Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:22 AM
✅
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 2:26 PM
✅
101kj
67rpm
34%
13mph
30 min Mood Ride: Confident
Ally Love
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:27 AM
✅
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:30 AM
✅
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
30 min Machel Montano Ride
Ally Love
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Saturday 3/28/20 @ 4:5 PM
✅
127kj
56rpm
38%
12mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:41 PM
✅
171kj
57rpm
41%
13mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Monday 2/4/19 @ 3:14 AM
✅
104kj
56rpm
39%
12mph
30 min Hip Hop Ride
Ally Love
Tuesday 2/5/19 @ 3:33 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 11:12 PM
✅
148kj
61rpm
36%
12mph
45 min Feel Good Ride
Ally Love
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 93 kj
Tuesday 5/3/22
kj
Saturday 11/14/20
30 min Mood Ride: Confident
Ally Love
✅ 101 kj
Thursday 9/16/21
kj
Saturday 6/26/21
30 min Nicki Minaj Ride
Ally Love
✅ 103 kj
Thursday 12/10/20
kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 91 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
101 kj
Sunday 3/29/20
✅ 346 kj
Thursday 4/2/20
30 min Machel Montano Ride
Ally Love
100 kj
Monday 3/30/20
✅ 352 kj
Friday 3/27/20
45 min Together We Ride
Robin Arzón
✅ 127 kj
Saturday 3/28/20
kj
Saturday 3/28/20
45 min Sundays with Love
Ally Love
✅ 171 kj
Sunday 10/13/19
2 kj
Sunday 10/13/19
30 min Hip Hop Ride
Ally Love
✅ 104 kj
Monday 2/4/19
kj
Tuesday 2/5/19
45 min Feel Good Ride
Ally Love
✅ 148 kj
Monday 5/7/18
kj
Tuesday 5/8/18