Shake and Bake

Workouts

Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
45 min Beyoncé Ride
Robin Arzón
Monday 2/28/22 @ 11:8 AM
✅
417kj
48rpm
69%
17mph
Wednesday 4/27/22 @ 2:39 PM
84kj
69rpm
30%
11mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/9/22 @ 10:48 AM
✅
305kj
45rpm
76%
19mph

Workouts

45 min Beyoncé Ride
Robin Arzón
115 kj
Monday 8/7/23
✅ 417 kj
Monday 2/28/22
30 min Club Bangers Ride
Alex Toussaint
84 kj
Wednesday 4/27/22
✅ 305 kj
Monday 5/9/22