Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:23 PM
✅
156kj
75rpm
38%
15mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 3:51 PM
✅
157kj
73rpm
38%
15mph
Tuesday 9/10/19 @ 9:25 PM
168kj
58rpm
39%
12mph
45 min Tabata Ride
Robin Arzón
Friday 9/4/20 @ 12:10 PM
✅
259kj
72rpm
40%
15mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 5:44 PM
✅
155kj
76rpm
37%
15mph
Saturday 3/28/20 @ 4:5 PM
127kj
56rpm
38%
12mph
45 min Together We Ride
Robin Arzón
Friday 4/3/20 @ 3:3 PM
✅
224kj
74rpm
37%
15mph
Tuesday 5/8/18 @ 10:2 PM
56kj
62rpm
33%
12mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/10/18 @ 2:37 PM
✅
73kj
83rpm
29%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 156 kj
Monday 11/16/20
30 min Nicki Minaj Ride
Ally Love
103 kj
Thursday 12/10/20
✅ 157 kj
Thursday 12/10/20
45 min Tabata Ride
Robin Arzón
168 kj
Tuesday 9/10/19
✅ 259 kj
Friday 9/4/20
30 min Sundays with Love
Ally Love
101 kj
Sunday 3/29/20
✅ 155 kj
Sunday 4/5/20
45 min Together We Ride
Robin Arzón
127 kj
Saturday 3/28/20
✅ 224 kj
Friday 4/3/20
20 min Low Impact Ride
Robin Arzón
56 kj
Tuesday 5/8/18
✅ 73 kj
Saturday 2/10/18