Shake and Bake

Workouts

Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
45 min R&B Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 12:10 PM
✅
186kj
60rpm
39%
13mph
Wednesday 9/25/19 @ 9:0 AM
159kj
55rpm
41%
13mph
45 min Soul Ride
Ally Love
Sunday 4/4/21 @ 4:40 PM
✅
162kj
59rpm
38%
12mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
96kj
53rpm
39%
11mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 1:58 PM
✅
101kj
56rpm
39%
12mph

Workouts

45 min R&B Ride
Tunde Oyeneyin
141 kj
Sunday 10/13/19
✅ 186 kj
Wednesday 6/9/21
45 min Soul Ride
Ally Love
159 kj
Wednesday 9/25/19
✅ 162 kj
Sunday 4/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 96 kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 101 kj
Sunday 11/22/20