Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/12/21 @ 10:45 AM
✅
161kj
74rpm
40%
15mph
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:4 PM
✅
199kj
71rpm
44%
16mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/3/21 @ 2:42 PM
✅
161kj
78rpm
38%
15mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
Monday 5/7/18 @ 11:12 PM
148kj
61rpm
36%
12mph
45 min Feel Good Ride
Ally Love
Monday 12/10/18 @ 11:45 PM
✅
237kj
73rpm
39%
15mph
Tuesday 11/6/18 @ 11:40 PM
137kj
58rpm
36%
12mph
45 min Feel Good Ride
Ally Love
Wednesday 10/17/18 @ 10:52 PM
✅
271kj
70rpm
43%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
93 kj
Tuesday 5/3/22
✅ 161 kj
Tuesday 1/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Tuesday 3/23/21
✅ 199 kj
Tuesday 3/9/21
30 min Nicki Minaj Ride
Ally Love
103 kj
Thursday 12/10/20
✅ 161 kj
Sunday 1/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
91 kj
Tuesday 11/10/20
✅ 195 kj
Sunday 12/27/20
45 min Feel Good Ride
Ally Love
148 kj
Monday 5/7/18
✅ 237 kj
Monday 12/10/18
45 min Feel Good Ride
Ally Love
137 kj
Tuesday 11/6/18
✅ 271 kj
Wednesday 10/17/18