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Shake and Bake
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
24 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
11
Beat alleycat28
Workouts
Next Workouts
Wednesday 3/29/23 @ 12:14 PM
140
kj
66
rpm
45
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 10/8/20 @ 12:34 PM
✅
150
kj
66
rpm
49
%
18
mph
Wednesday 1/18/23 @ 12:54 AM
✅
136
kj
66
rpm
45
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Saturday 2/4/23 @ 3:10 PM
110
kj
65
rpm
42
%
15
mph
Sunday 1/22/23 @ 1:20 AM
✅
202
kj
67
rpm
44
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Monday 1/10/22 @ 11:49 AM
123
kj
57
rpm
42
%
14
mph
Friday 9/2/22 @ 11:10 PM
✅
231
kj
70
rpm
46
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 9/24/22 @ 1:54 PM
226
kj
64
rpm
50
%
18
mph
Sunday 10/31/21 @ 3:47 PM
✅
237
kj
68
rpm
48
%
17
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 9/22/21 @ 10:31 AM
214
kj
61
rpm
50
%
17
mph
Tuesday 10/26/21 @ 1:7 PM
✅
145
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 1/16/21 @ 5:10 PM
134
kj
76
rpm
42
%
17
mph
Sunday 3/14/21 @ 4:2 PM
✅
319
kj
67
rpm
46
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Tuesday 3/2/21 @ 11:23 AM
282
kj
67
rpm
45
%
16
mph
Thursday 2/27/20 @ 1:19 AM
274
kj
51
rpm
51
%
14
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 8/26/21 @ 10:29 AM
✅
367
kj
56
rpm
56
%
18
mph
Wednesday 7/14/21 @ 11:15 PM
✅
165
kj
71
rpm
47
%
18
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Tuesday 4/20/21 @ 11:20 AM
146
kj
68
rpm
47
%
17
mph
Friday 12/6/19 @ 12:30 PM
253
kj
66
rpm
42
%
15
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 6/5/20 @ 11:56 AM
✅
514
kj
62
rpm
60
%
21
mph
Next Workouts
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
24 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
11
Beat alleycat28
Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
140
kj
Wednesday 3/29/23
✅
150
kj
Thursday 10/8/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
136
kj
Wednesday 1/18/23
110
kj
Saturday 2/4/23
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
202
kj
Sunday 1/22/23
123
kj
Monday 1/10/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
231
kj
Friday 9/2/22
226
kj
Saturday 9/24/22
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
237
kj
Sunday 10/31/21
214
kj
Wednesday 9/22/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
145
kj
Tuesday 10/26/21
134
kj
Saturday 1/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
319
kj
Sunday 3/14/21
282
kj
Tuesday 3/2/21
45 min Tabata Ride
Robin Arzón
View Class
Share
274
kj
Thursday 2/27/20
✅
367
kj
Thursday 8/26/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
165
kj
Wednesday 7/14/21
146
kj
Tuesday 4/20/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
253
kj
Friday 12/6/19
✅
514
kj
Friday 6/5/20
Next Workouts