Shake and Bake

Workouts

Wednesday 3/29/23 @ 12:14 PM
140kj
66rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 10/8/20 @ 12:34 PM
150kj
66rpm
49%
18mph
Wednesday 1/18/23 @ 12:54 AM
136kj
66rpm
45%
16mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/4/23 @ 3:10 PM
110kj
65rpm
42%
15mph
Sunday 1/22/23 @ 1:20 AM
202kj
67rpm
44%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/10/22 @ 11:49 AM
123kj
57rpm
42%
14mph
Friday 9/2/22 @ 11:10 PM
231kj
70rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/24/22 @ 1:54 PM
226kj
64rpm
50%
18mph
Sunday 10/31/21 @ 3:47 PM
237kj
68rpm
48%
17mph
30 min Beyoncé Ride
Ally Love
Wednesday 9/22/21 @ 10:31 AM
214kj
61rpm
50%
17mph
Tuesday 10/26/21 @ 1:7 PM
145kj
73rpm
44%
17mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 5:10 PM
134kj
76rpm
42%
17mph
Sunday 3/14/21 @ 4:2 PM
319kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Thursday 2/27/20 @ 1:19 AM
274kj
51rpm
51%
14mph
45 min Tabata Ride
Robin Arzón
Thursday 8/26/21 @ 10:29 AM
367kj
56rpm
56%
18mph
Wednesday 7/14/21 @ 11:15 PM
165kj
71rpm
47%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 4/20/21 @ 11:20 AM
146kj
68rpm
47%
17mph
Friday 12/6/19 @ 12:30 PM
253kj
66rpm
42%
15mph
45 min Hip Hop Ride
Kendall Toole
Friday 6/5/20 @ 11:56 AM
514kj
62rpm
60%
21mph

Workouts

20 min Hip Hop Ride
Kendall Toole
140 kj
Wednesday 3/29/23
150 kj
Thursday 10/8/20
20 min Hip Hop Ride
Robin Arzón
136 kj
Wednesday 1/18/23
110 kj
Saturday 2/4/23
30 min 90s Hip Hop Ride
Robin Arzón
202 kj
Sunday 1/22/23
123 kj
Monday 1/10/22
30 min Hip Hop Ride
Alex Toussaint
231 kj
Friday 9/2/22
226 kj
Saturday 9/24/22
30 min Beyoncé Ride
Ally Love
237 kj
Sunday 10/31/21
214 kj
Wednesday 9/22/21
20 min Hip Hop Ride
Robin Arzón
145 kj
Tuesday 10/26/21
134 kj
Saturday 1/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
319 kj
Sunday 3/14/21
282 kj
Tuesday 3/2/21
45 min Tabata Ride
Robin Arzón
274 kj
Thursday 2/27/20
367 kj
Thursday 8/26/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
165 kj
Wednesday 7/14/21
146 kj
Tuesday 4/20/21
45 min Hip Hop Ride
Kendall Toole
253 kj
Friday 12/6/19
514 kj
Friday 6/5/20