Shake and Bake

Workouts

Saturday 12/18/21 @ 6:33 PM
✅
134kj
67rpm
45%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 12/25/19 @ 2:9 AM
81kj
77rpm
33%
13mph
Tuesday 10/26/21 @ 1:7 PM
✅
145kj
73rpm
44%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/20/21 @ 1:34 AM
74kj
74rpm
33%
13mph
Sunday 9/12/21 @ 4:52 PM
✅
169kj
73rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 12/27/19 @ 2:8 AM
79kj
78rpm
33%
13mph
Friday 9/3/21 @ 4:37 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:56 AM
✅
88kj
72rpm
37%
14mph
Sunday 3/14/21 @ 4:2 PM
✅
319kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 11:45 PM
199kj
74rpm
36%
14mph
Saturday 2/22/20 @ 8:4 PM
✅
134kj
56rpm
50%
14mph
20 min Tabata Ride
Robin Arzón
Sunday 3/14/21 @ 3:22 PM
101kj
71rpm
38%
15mph
Saturday 2/6/21 @ 12:16 AM
✅
260kj
66rpm
51%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 11:57 PM
149kj
75rpm
37%
15mph
Tuesday 8/11/20 @ 11:35 PM
✅
77kj
68rpm
40%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 12/9/20 @ 2:28 AM
65kj
69rpm
38%
14mph
Sunday 11/29/20 @ 4:59 PM
✅
223kj
65rpm
48%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 9:40 PM
159kj
66rpm
42%
15mph
Tuesday 8/11/20 @ 11:52 PM
✅
103kj
66rpm
45%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 3/31/20 @ 11:42 PM
82kj
79rpm
33%
14mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 134 kj
Saturday 12/18/21
81 kj
Wednesday 12/25/19
20 min Hip Hop Ride
Robin Arzón
✅ 145 kj
Tuesday 10/26/21
74 kj
Wednesday 1/20/21
20 min Hip Hop Ride
Robin Arzón
✅ 169 kj
Sunday 9/12/21
79 kj
Friday 12/27/19
20 min Groove Ride
Cody Rigsby
kj
Friday 9/3/21
✅ 88 kj
Tuesday 5/5/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 319 kj
Sunday 3/14/21
199 kj
Saturday 2/27/21
20 min Tabata Ride
Robin Arzón
✅ 134 kj
Saturday 2/22/20
101 kj
Sunday 3/14/21
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 260 kj
Saturday 2/6/21
149 kj
Wednesday 4/8/20
15 min Low Impact Ride
Matt Wilpers
✅ 77 kj
Tuesday 8/11/20
65 kj
Wednesday 12/9/20
30 min Sundays with Love
Ally Love
✅ 223 kj
Sunday 11/29/20
159 kj
Sunday 11/29/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 103 kj
Tuesday 8/11/20
82 kj
Tuesday 3/31/20