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Shake and Bake
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
1
Beat 49erfaithfulone
VS
49erfaithfulone
California
14 🔥
Beat alleycat28
Workouts
Next Workouts
Saturday 2/11/23 @ 5:23 PM
155
kj
69
rpm
46
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/3/20 @ 7:11 PM
✅
170
kj
83
rpm
44
%
19
mph
Saturday 2/4/23 @ 5:25 PM
147
kj
67
rpm
46
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 7/26/22 @ 3:59 PM
✅
173
kj
95
rpm
44
%
19
mph
Saturday 8/6/22 @ 1:36 AM
87
kj
59
rpm
40
%
13
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 8/7/20 @ 12:32 AM
✅
165
kj
92
rpm
40
%
18
mph
Tuesday 10/26/21 @ 1:7 PM
145
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 1/16/21 @ 7:57 PM
✅
172
kj
93
rpm
48
%
19
mph
Sunday 11/15/20 @ 10:9 PM
240
kj
63
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 10/18/21 @ 4:25 PM
✅
303
kj
90
rpm
44
%
20
mph
Tuesday 4/6/21 @ 11:17 PM
245
kj
69
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:0 AM
✅
271
kj
81
rpm
46
%
19
mph
Tuesday 8/11/20 @ 11:35 PM
77
kj
68
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 1/24/21 @ 7:16 PM
✅
144
kj
91
rpm
50
%
20
mph
Friday 1/8/21 @ 1:20 AM
129
kj
75
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Saturday 8/15/20 @ 6:34 PM
✅
164
kj
93
rpm
40
%
18
mph
Tuesday 8/18/20 @ 11:13 PM
36
kj
63
rpm
36
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 5/27/20 @ 5:20 AM
✅
59
kj
83
rpm
38
%
16
mph
Tuesday 2/11/20 @ 2:13 AM
kj
rpm
%
0
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 1:25 AM
✅
269
kj
87
rpm
43
%
19
mph
Next Workouts
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
1
Beat 49erfaithfulone
VS
49erfaithfulone
California
14 🔥
Beat alleycat28
Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
155
kj
Saturday 2/11/23
✅
170
kj
Monday 8/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
147
kj
Saturday 2/4/23
✅
173
kj
Tuesday 7/26/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
87
kj
Saturday 8/6/22
✅
165
kj
Friday 8/7/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
145
kj
Tuesday 10/26/21
✅
172
kj
Saturday 1/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 11/15/20
✅
303
kj
Monday 10/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
245
kj
Tuesday 4/6/21
✅
271
kj
Thursday 8/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
77
kj
Tuesday 8/11/20
✅
144
kj
Sunday 1/24/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
129
kj
Friday 1/8/21
✅
164
kj
Saturday 8/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Tuesday 8/18/20
✅
59
kj
Wednesday 5/27/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/11/20
✅
269
kj
Tuesday 6/16/20
Next Workouts