Shake and Bake

Workouts

Sunday 6/6/21 @ 5:25 PM
✅
154kj
77rpm
44%
18mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 2:0 AM
116kj
69rpm
41%
16mph
Tuesday 5/9/23 @ 2:34 PM
✅
211kj
67rpm
45%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/15/23 @ 12:38 AM
162kj
71rpm
40%
15mph
Saturday 4/22/23 @ 2:37 PM
✅
205kj
66rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 3/11/23 @ 1:39 AM
156kj
79rpm
36%
15mph
Saturday 2/11/23 @ 5:23 PM
✅
155kj
69rpm
46%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 8:6 PM
139kj
73rpm
44%
17mph
Wednesday 3/2/22 @ 12:10 AM
✅
235kj
70rpm
47%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 10/5/21 @ 11:28 AM
194kj
77rpm
41%
17mph
Friday 8/20/21 @ 12:31 PM
✅
224kj
69rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/15/21 @ 11:35 AM
208kj
77rpm
42%
17mph
Sunday 3/14/21 @ 4:2 PM
✅
319kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Sunday 11/15/20 @ 10:9 PM
✅
240kj
63rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Tuesday 7/14/20 @ 3:46 PM
✅
124kj
72rpm
41%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Friday 1/3/20 @ 1:15 AM
0kj
4rpm
37%
1mph
45 min Disco Ride
Hannah Corbin
Friday 1/3/20 @ 12:43 AM
✅
254kj
69rpm
48%
18mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 154 kj
Sunday 6/6/21
116 kj
Wednesday 4/14/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 211 kj
Tuesday 5/9/23
162 kj
Wednesday 3/15/23
30 min Hip Hop Ride
Robin Arzón
✅ 205 kj
Saturday 4/22/23
156 kj
Saturday 3/11/23
20 min Hip Hop Ride
Kendall Toole
✅ 155 kj
Saturday 2/11/23
139 kj
Thursday 7/30/20
30 min Hip Hop Ride
Robin Arzón
✅ 235 kj
Wednesday 3/2/22
194 kj
Tuesday 10/5/21
30 min Hip Hop Ride
Kendall Toole
✅ 224 kj
Friday 8/20/21
208 kj
Wednesday 9/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 319 kj
Sunday 3/14/21
287 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 240 kj
Sunday 11/15/20
219 kj
Tuesday 11/10/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 124 kj
Tuesday 7/14/20
62 kj
Friday 6/19/20
45 min Disco Ride
Hannah Corbin
0 kj
Friday 1/3/20
✅ 254 kj
Friday 1/3/20