Shake and Bake

Workouts

Thursday 3/10/22 @ 12:8 AM
βœ…
232kj
69rpm
47%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 9/13/21 @ 10:12 PM
153kj
63rpm
42%
14mph
Monday 7/31/23 @ 3:30 PM
βœ…
147kj
66rpm
46%
17mph
20 min 2000s Hip Hop Ride
Kendall Toole
Friday 6/30/23 @ 10:15 AM
118kj
74rpm
40%
16mph
Sunday 6/6/21 @ 5:25 PM
βœ…
154kj
77rpm
44%
18mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/25/21 @ 9:48 PM
95kj
58rpm
43%
13mph
Thursday 8/25/22 @ 12:37 AM
βœ…
223kj
66rpm
47%
17mph
30 min AFO Ride: T-Pain
Camila RamΓ³n
Saturday 9/10/22 @ 1:35 PM
175kj
58rpm
49%
16mph
Sunday 2/28/21 @ 11:19 PM
βœ…
193kj
78rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 3/3/21 @ 7:43 PM
162kj
70rpm
39%
15mph
Thursday 3/18/21 @ 10:35 PM
βœ…
230kj
71rpm
46%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:17 PM
164kj
74rpm
39%
15mph
Sunday 3/14/21 @ 4:2 PM
βœ…
319kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
218kj
64rpm
40%
14mph
Friday 3/5/21 @ 12:29 AM
βœ…
241kj
73rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 8:0 PM
167kj
67rpm
42%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 232 kj
Thursday 3/10/22
153 kj
Monday 9/13/21
20 min 2000s Hip Hop Ride
Kendall Toole
βœ… 147 kj
Monday 7/31/23
118 kj
Friday 6/30/23
20 min Hip Hop Ride
Ally Love
βœ… 154 kj
Sunday 6/6/21
95 kj
Tuesday 5/25/21
30 min AFO Ride: T-Pain
Camila RamΓ³n
βœ… 223 kj
Thursday 8/25/22
175 kj
Saturday 9/10/22
30 min BHM Celebration Ride
Cody Rigsby
βœ… 193 kj
Sunday 2/28/21
162 kj
Wednesday 3/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 230 kj
Thursday 3/18/21
164 kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 319 kj
Sunday 3/14/21
218 kj
Saturday 2/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 241 kj
Friday 3/5/21
167 kj
Friday 3/5/21