Shake and Bake
VS
Workouts
Wednesday 4/8/20 @ 2:1 PM
155kj
59rpm
45%
15mph
Monday 3/30/20 @ 6:16 PM
✅
246kj
77rpm
45%
18mph
Thursday 7/15/21 @ 6:33 PM
179kj
53rpm
53%
15mph
Sunday 6/13/21 @ 6:34 PM
✅
243kj
87rpm
42%
18mph
Saturday 3/13/21 @ 1:23 AM
27kj
62rpm
33%
11mph
Friday 3/5/21 @ 9:20 PM
✅
50kj
77rpm
37%
15mph
Tuesday 9/8/20 @ 6:30 PM
114kj
50rpm
40%
11mph
Friday 9/11/20 @ 5:45 PM
✅
162kj
56rpm
44%
13mph
Thursday 9/10/20 @ 3:21 PM
150kj
69rpm
41%
15mph
Monday 7/27/20 @ 4:0 PM
✅
294kj
80rpm
49%
20mph
Thursday 7/23/20 @ 7:55 PM
157kj
68rpm
42%
15mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
Wednesday 5/27/20 @ 3:35 PM
234kj
48rpm
71%
16mph
Tuesday 5/26/20 @ 5:20 PM
✅
240kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 8:54 PM
156kj
69rpm
41%
15mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
Friday 3/20/20 @ 2:9 PM
112kj
78rpm
32%
13mph
Friday 3/20/20 @ 5:31 PM
✅
220kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 3:26 PM
128kj
68rpm
38%
14mph
Tuesday 3/17/20 @ 6:38 PM
✅
216kj
84rpm
40%
17mph
allewicious
Northern Virginia Realtor
0
VS
kylerichards
Los Angeles / Aspen
10
🔥
Workouts
155
kj
Wednesday 4/8/20
234
kj
Wednesday 5/27/20
156
kj
Wednesday 4/22/20
128
kj
Tuesday 3/17/20