Shake and Bake

Workouts

Tuesday 1/10/23 @ 2:26 PM
314kj
70rpm
53%
20mph
30 min Tabata Ride
Robin Arzón
Tuesday 6/11/19 @ 4:31 PM
234kj
71rpm
48%
18mph
Wednesday 8/18/21 @ 11:28 PM
219kj
76rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/22/21 @ 9:41 PM
133kj
76rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
469kj
70rpm
53%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 3:55 PM
349kj
72rpm
46%
18mph
Monday 5/25/20 @ 5:32 PM
189kj
68rpm
60%
22mph
15 min Climb Ride
Emma Lovewell
Saturday 2/16/19 @ 8:46 PM
116kj
64rpm
52%
18mph
Thursday 11/26/20 @ 3:58 PM
551kj
78rpm
50%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
301kj
82rpm
40%
17mph
Sunday 7/19/20 @ 5:10 PM
104kj
85rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 12/11/19 @ 1:13 AM
50kj
77rpm
37%
15mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:38 PM
237kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:28 AM
324kj
82rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:50 PM
196kj
79rpm
41%
16mph
Thursday 6/27/19 @ 1:40 PM
260kj
88rpm
42%
19mph
30 min 90s Pop Ride
Robin Arzón
Friday 6/28/19 @ 10:45 AM
188kj
85rpm
38%
16mph
Tuesday 3/12/19 @ 1:28 AM
247kj
80rpm
44%
18mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 11:58 AM
189kj
76rpm
41%
16mph

Workouts

30 min Tabata Ride
Robin Arzón
314 kj
Tuesday 1/10/23
234 kj
Tuesday 6/11/19
20 min Spotify Disney Hits Ride
Cody Rigsby
219 kj
Wednesday 8/18/21
133 kj
Wednesday 9/22/21
45 min Pentatonix Ride
Christine D'Ercole
469 kj
Sunday 12/13/20
349 kj
Friday 12/18/20
15 min Climb Ride
Emma Lovewell
189 kj
Monday 5/25/20
116 kj
Saturday 2/16/19
45 min Turkey Burn Ride
Robin Arzón
551 kj
Thursday 11/26/20
301 kj
Thursday 11/26/20
10 min Low Impact Ride
Matt Wilpers
104 kj
Sunday 7/19/20
50 kj
Wednesday 12/11/19
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
237 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
324 kj
Friday 1/17/20
196 kj
Saturday 1/18/20
30 min 90s Pop Ride
Robin Arzón
260 kj
Thursday 6/27/19
188 kj
Friday 6/28/19
30 min Women's History Ride
Robin Arzón
247 kj
Tuesday 3/12/19
189 kj
Saturday 3/9/19