Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:28 PM
219kj
76rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 10/12/21 @ 11:19 PM
179kj
83rpm
48%
21mph
Sunday 12/13/20 @ 6:26 PM
469kj
70rpm
53%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
710kj
85rpm
54%
24mph
Thursday 11/26/20 @ 3:58 PM
551kj
78rpm
50%
22mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/2/20 @ 12:6 AM
591kj
85rpm
50%
22mph
Monday 1/13/20 @ 5:32 AM
374kj
79rpm
45%
19mph
45 min Premiere Ride
Hannah Frankson
Wednesday 9/2/20 @ 12:8 AM
796kj
86rpm
57%
25mph
Friday 6/19/20 @ 6:25 PM
359kj
82rpm
51%
21mph
30 min Juneteenth Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 12:16 AM
519kj
81rpm
58%
25mph
Thursday 5/21/20 @ 2:13 PM
206kj
83rpm
47%
20mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/7/20 @ 11:54 PM
175kj
80rpm
45%
19mph
Saturday 5/2/20 @ 9:52 PM
696kj
70rpm
56%
21mph
60 min Climb Ride
Jennifer Jacobs
Wednesday 1/15/20 @ 7:0 PM
1271kj
92rpm
58%
26mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/13/20 @ 11:39 PM
378kj
96rpm
45%
22mph
Thursday 8/15/19 @ 2:5 PM
274kj
88rpm
43%
19mph
30 min Low Impact Ride
Robin Arzón
Saturday 4/11/20 @ 1:41 PM
251kj
81rpm
43%
18mph
Saturday 2/16/19 @ 4:42 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Hannah Corbin
Sunday 2/17/19 @ 5:26 AM
376kj
84rpm
41%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
219 kj
Wednesday 8/18/21
179 kj
Tuesday 10/12/21
45 min Pentatonix Ride
Christine D'Ercole
469 kj
Sunday 12/13/20
710 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
551 kj
Thursday 11/26/20
591 kj
Wednesday 12/2/20
45 min Premiere Ride
Hannah Frankson
374 kj
Monday 1/13/20
796 kj
Wednesday 9/2/20
30 min Juneteenth Ride
Tunde Oyeneyin
359 kj
Friday 6/19/20
519 kj
Wednesday 6/24/20
20 min Low Impact Ride
Kendall Toole
206 kj
Thursday 5/21/20
175 kj
Tuesday 4/7/20
60 min Climb Ride
Jennifer Jacobs
696 kj
Saturday 5/2/20
1271 kj
Wednesday 1/15/20
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
378 kj
Monday 4/13/20
30 min Low Impact Ride
Robin Arzón
274 kj
Thursday 8/15/19
251 kj
Saturday 4/11/20
45 min Hip Hop Ride
Hannah Corbin
kj
Saturday 2/16/19
376 kj
Sunday 2/17/19