Shake and Bake
Workouts
Sunday 3/13/22 @ 6:48 PM
✅
341kj
83rpm
49%
21mph
Friday 3/11/22 @ 9:58 PM
291kj
84rpm
45%
20mph
Friday 2/5/21 @ 3:35 PM
✅
182kj
84rpm
43%
19mph
Monday 5/10/21 @ 9:22 PM
88kj
79rpm
34%
14mph
Friday 12/11/20 @ 1:0 AM
400kj
77rpm
44%
19mph
Monday 9/14/20 @ 4:31 PM
✅
711kj
90rpm
53%
24mph
Friday 12/4/20 @ 3:56 PM
407kj
72rpm
50%
19mph
Sunday 11/29/20 @ 6:26 PM
✅
749kj
85rpm
56%
24mph
Sunday 11/8/20 @ 4:35 PM
147kj
72rpm
53%
20mph
Thursday 10/15/20 @ 9:42 PM
✅
179kj
78rpm
52%
21mph
Sunday 3/29/20 @ 6:35 PM
✅
96kj
92rpm
42%
20mph
Friday 3/1/19 @ 6:54 PM
57kj
90rpm
36%
17mph
Sunday 4/19/20 @ 6:49 PM
91kj
80rpm
46%
19mph
Sunday 12/22/19 @ 12:23 AM
✅
103kj
84rpm
46%
20mph
Wednesday 4/15/20 @ 3:4 PM
223kj
81rpm
51%
21mph
Monday 4/29/19 @ 1:54 PM
✅
315kj
87rpm
55%
24mph
Friday 9/20/19 @ 1:48 PM
✅
200kj
87rpm
45%
20mph
Friday 9/13/19 @ 11:55 PM
165kj
82rpm
43%
18mph
Thursday 2/14/19 @ 3:4 PM
52kj
0rpm
0%
0mph
Sunday 2/17/19 @ 4:51 PM
✅
65kj
87rpm
37%
17mph
Workouts
400
kj
Friday 12/11/20
407
kj
Friday 12/4/20