Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:33 PM
228kj
71rpm
53%
21mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/16/20 @ 2:53 PM
156kj
72rpm
47%
18mph
Wednesday 7/15/20 @ 11:28 PM
382kj
78rpm
55%
22mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Saturday 6/5/21 @ 4:38 PM
126kj
65rpm
63%
22mph
10 min Climb Ride
Kendall Toole
Saturday 4/17/21 @ 12:6 PM
100kj
68rpm
55%
20mph
Wednesday 2/17/21 @ 12:21 AM
340kj
79rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 2:3 PM
242kj
82rpm
43%
18mph
Thursday 7/30/20 @ 1:55 PM
222kj
83rpm
49%
21mph
20 min 80s Ride
Jenn Sherman
Sunday 7/26/20 @ 1:42 PM
176kj
83rpm
44%
19mph
Friday 7/3/20 @ 5:11 PM
536kj
81rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 11:55 AM
366kj
79rpm
45%
18mph
Thursday 5/7/20 @ 1:44 AM
199kj
89rpm
44%
20mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 2/26/20 @ 3:25 PM
125kj
82rpm
39%
16mph
Tuesday 5/5/20 @ 12:36 AM
232kj
81rpm
51%
21mph
20 min 80s Ride
Hannah Corbin
Tuesday 5/5/20 @ 12:39 AM
81kj
78rpm
36%
15mph
Friday 12/27/19 @ 5:28 PM
308kj
77rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 3/17/20 @ 3:7 PM
232kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:33 PM
259kj
77rpm
48%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
228 kj
Tuesday 12/8/20
156 kj
Wednesday 12/16/20
30 min Britney Spears Ride
Cody Rigsby
382 kj
Wednesday 7/15/20
233 kj
Monday 7/20/20
10 min Climb Ride
Kendall Toole
126 kj
Saturday 6/5/21
100 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
340 kj
Wednesday 2/17/21
242 kj
Sunday 2/21/21
20 min 80s Ride
Jenn Sherman
222 kj
Thursday 7/30/20
176 kj
Sunday 7/26/20
45 min All For One More Ride
Multiple Instructors
536 kj
Friday 7/3/20
366 kj
Saturday 7/4/20
20 min Low Impact Ride
Cody Rigsby
199 kj
Thursday 5/7/20
125 kj
Wednesday 2/26/20
20 min 80s Ride
Hannah Corbin
232 kj
Tuesday 5/5/20
81 kj
Tuesday 5/5/20
30 min Best of the Decade Ride
Cody Rigsby
308 kj
Friday 12/27/19
232 kj
Tuesday 3/17/20
30 min Together We Go Far Ride
Robin Arzón
329 kj
Sunday 3/15/20
259 kj
Sunday 3/15/20