Shake and Bake
Workouts
Thursday 1/4/24 @ 3:28 PM
124kj
64rpm
45%
16mph
Tuesday 1/16/24 @ 3:50 AM
✅
214kj
84rpm
47%
20mph
Wednesday 5/18/22 @ 1:57 PM
274kj
77rpm
47%
19mph
Monday 6/6/22 @ 9:45 PM
✅
299kj
77rpm
48%
20mph
Friday 5/27/22 @ 1:56 PM
187kj
81rpm
45%
19mph
Tuesday 12/28/21 @ 8:8 PM
✅
238kj
93rpm
45%
21mph
Wednesday 7/15/20 @ 11:28 PM
✅
382kj
78rpm
55%
22mph
Friday 7/17/20 @ 1:11 AM
364kj
78rpm
53%
21mph
Monday 7/19/21 @ 2:25 PM
121kj
71rpm
57%
21mph
Sunday 5/9/21 @ 6:43 PM
✅
128kj
72rpm
57%
22mph
Wednesday 12/2/20 @ 3:59 PM
109kj
78rpm
50%
21mph
Thursday 5/13/21 @ 11:27 PM
✅
118kj
82rpm
50%
21mph
Sunday 1/24/21 @ 6:36 PM
✅
346kj
71rpm
55%
21mph
Sunday 10/11/20 @ 11:23 PM
334kj
70rpm
55%
20mph
Tuesday 1/5/21 @ 3:34 PM
✅
221kj
80rpm
51%
21mph
Tuesday 10/8/19 @ 2:13 AM
178kj
84rpm
43%
18mph
Saturday 4/18/20 @ 12:24 AM
✅
331kj
84rpm
48%
21mph
Thursday 12/19/19 @ 1:31 AM
329kj
85rpm
48%
20mph
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph
Sunday 3/15/20 @ 10:23 PM
✅
365kj
86rpm
49%
21mph
Workouts
124
kj
Thursday 1/4/24
274
kj
Wednesday 5/18/22
334
kj
Sunday 10/11/20