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Shake and Bake
allegedlyamy
π#MarketingIsHard #3000 π
18 π₯
Beat bearded_sniper
VS
bearded_sniper
#VETπΊπΈ #NOmaha
4
Beat allegedlyamy
Workouts
Next Workouts
Sunday 5/10/20 @ 5:37 PM
β
101
kj
87
rpm
45
%
20
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 7/6/19 @ 8:18 PM
41
kj
72
rpm
35
%
14
mph
Tuesday 5/5/20 @ 12:36 AM
β
232
kj
81
rpm
51
%
21
mph
20 min 80s Ride
Hannah Corbin
View Class
Share
Tuesday 9/17/19 @ 9:44 AM
156
kj
74
rpm
46
%
18
mph
Sunday 7/21/19 @ 10:30 PM
β
420
kj
78
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 9:14 AM
292
kj
76
rpm
42
%
17
mph
Friday 1/17/20 @ 1:28 AM
324
kj
82
rpm
49
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 2:25 PM
β
343
kj
74
rpm
54
%
21
mph
Sunday 11/17/19 @ 7:54 PM
β
93
kj
82
rpm
45
%
19
mph
10 min Low Impact Ride
Jess King
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Share
Sunday 7/7/19 @ 7:4 PM
55
kj
76
rpm
39
%
16
mph
Wednesday 9/25/19 @ 12:36 AM
β
235
kj
78
rpm
52
%
21
mph
20 min UK Celebration Ride
Leanne Hainsby
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Share
Tuesday 10/1/19 @ 9:48 AM
169
kj
74
rpm
46
%
18
mph
Friday 8/16/19 @ 2:42 PM
β
189
kj
83
rpm
46
%
19
mph
20 min Pop Ride
Hannah Corbin
View Class
Share
Tuesday 8/27/19 @ 10:2 AM
154
kj
80
rpm
43
%
18
mph
Sunday 7/28/19 @ 8:56 PM
99
kj
74
rpm
50
%
20
mph
10 min Climb Ride
Hannah Corbin
View Class
Share
Wednesday 8/21/19 @ 9:52 AM
β
119
kj
83
rpm
49
%
21
mph
Tuesday 5/14/19 @ 12:56 AM
β
179
kj
78
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/14/19 @ 1:50 PM
159
kj
73
rpm
47
%
18
mph
Thursday 6/27/19 @ 1:40 PM
β
260
kj
88
rpm
42
%
19
mph
30 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
Thursday 6/27/19 @ 12:39 AM
196
kj
81
rpm
39
%
17
mph
Next Workouts
allegedlyamy
π#MarketingIsHard #3000 π
18 π₯
Beat bearded_sniper
VS
bearded_sniper
#VETπΊπΈ #NOmaha
4
Beat allegedlyamy
Workouts
Next Workouts
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
101
kj
Sunday 5/10/20
41
kj
Saturday 7/6/19
20 min 80s Ride
Hannah Corbin
View Class
Share
β
232
kj
Tuesday 5/5/20
156
kj
Tuesday 9/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
420
kj
Sunday 7/21/19
292
kj
Monday 7/8/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
324
kj
Friday 1/17/20
β
343
kj
Saturday 1/18/20
10 min Low Impact Ride
Jess King
View Class
Share
β
93
kj
Sunday 11/17/19
55
kj
Sunday 7/7/19
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
β
235
kj
Wednesday 9/25/19
169
kj
Tuesday 10/1/19
20 min Pop Ride
Hannah Corbin
View Class
Share
β
189
kj
Friday 8/16/19
154
kj
Tuesday 8/27/19
10 min Climb Ride
Hannah Corbin
View Class
Share
99
kj
Sunday 7/28/19
β
119
kj
Wednesday 8/21/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Tuesday 5/14/19
159
kj
Sunday 7/14/19
30 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Thursday 6/27/19
196
kj
Thursday 6/27/19
Next Workouts