Shake and Bake
Workouts
Friday 12/4/20 @ 3:56 PM
✅
407kj
72rpm
50%
19mph
Sunday 5/30/21 @ 10:44 PM
257kj
81rpm
38%
16mph
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Saturday 1/2/21 @ 5:22 PM
277kj
75rpm
41%
16mph
Saturday 6/13/20 @ 7:3 PM
✅
226kj
85rpm
48%
21mph
Saturday 6/13/20 @ 12:17 PM
119kj
73rpm
41%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
469kj
70rpm
53%
20mph
Sunday 12/20/20 @ 6:5 PM
295kj
69rpm
45%
17mph
Monday 5/25/20 @ 5:32 PM
✅
189kj
68rpm
60%
22mph
Saturday 10/26/19 @ 10:7 PM
110kj
64rpm
50%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
359kj
77rpm
53%
21mph
Wednesday 10/21/20 @ 9:33 PM
178kj
78rpm
40%
16mph
Tuesday 9/3/19 @ 1:24 PM
✅
224kj
76rpm
53%
21mph
Saturday 9/26/20 @ 9:52 PM
125kj
72rpm
44%
16mph
Thursday 5/14/20 @ 1:59 PM
✅
219kj
80rpm
50%
21mph
Saturday 3/28/20 @ 11:0 PM
115kj
69rpm
43%
16mph
Friday 1/17/20 @ 1:28 AM
✅
324kj
82rpm
49%
20mph
Monday 1/20/20 @ 8:10 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:11 AM
✅
167kj
71rpm
54%
21mph
Sunday 6/9/19 @ 9:38 PM
103kj
69rpm
46%
17mph
Workouts
257
kj
Sunday 5/30/21
277
kj
Saturday 1/2/21
295
kj
Sunday 12/20/20