Shake and Bake
Workouts
Wednesday 9/29/21 @ 1:50 PM
✅
101kj
89rpm
44%
20mph
Friday 9/10/21 @ 1:16 PM
49kj
84rpm
34%
15mph
Monday 1/11/21 @ 3:36 PM
✅
241kj
79rpm
52%
21mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Saturday 10/31/20 @ 12:46 AM
✅
156kj
72rpm
47%
20mph
Thursday 11/5/20 @ 10:42 PM
82kj
69rpm
40%
14mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Friday 7/10/20 @ 3:44 AM
111kj
54rpm
56%
16mph
Wednesday 6/10/20 @ 2:35 PM
✅
228kj
74rpm
54%
21mph
Saturday 4/25/20 @ 6:49 PM
128kj
64rpm
47%
16mph
Thursday 3/19/20 @ 3:3 PM
✅
217kj
81rpm
49%
21mph
Saturday 4/18/20 @ 6:28 PM
143kj
72rpm
45%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
329kj
82rpm
48%
21mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Monday 1/27/20 @ 3:18 PM
✅
91kj
87rpm
43%
19mph
Friday 10/11/19 @ 1:7 PM
50kj
75rpm
37%
14mph
Sunday 11/17/19 @ 7:54 PM
✅
93kj
82rpm
45%
19mph
Friday 9/6/19 @ 1:6 PM
58kj
78rpm
38%
16mph
Monday 11/11/19 @ 2:53 PM
✅
216kj
88rpm
46%
21mph
Tuesday 11/12/19 @ 2:18 PM
127kj
57rpm
50%
16mph