Shake and Bake
Workouts
Friday 2/3/23 @ 3:1 PM
251kj
66rpm
50%
19mph
Thursday 2/2/23 @ 8:28 PM
✅
388kj
79rpm
53%
22mph
Sunday 1/29/23 @ 6:6 PM
203kj
69rpm
45%
17mph
Monday 12/26/22 @ 5:23 PM
✅
446kj
79rpm
55%
23mph
Sunday 9/19/21 @ 4:53 PM
335kj
76rpm
51%
21mph
Wednesday 7/20/22 @ 6:34 PM
✅
444kj
82rpm
55%
23mph
Saturday 10/23/21 @ 5:0 PM
271kj
82rpm
45%
19mph
Monday 9/6/21 @ 7:49 PM
✅
417kj
87rpm
52%
23mph
Saturday 2/13/21 @ 12:28 AM
346kj
73rpm
54%
21mph
Tuesday 4/20/21 @ 12:41 PM
✅
381kj
82rpm
52%
22mph
Saturday 2/27/21 @ 12:25 AM
346kj
80rpm
50%
21mph
Tuesday 4/13/21 @ 5:4 PM
✅
432kj
78rpm
57%
23mph
Saturday 10/24/20 @ 12:13 AM
✅
501kj
71rpm
53%
21mph
Wednesday 10/30/19 @ 7:20 PM
386kj
79rpm
50%
21mph
Saturday 6/27/20 @ 7:9 PM
360kj
84rpm
50%
21mph
Wednesday 6/17/20 @ 5:45 PM
✅
445kj
79rpm
57%
23mph
Saturday 5/2/20 @ 9:52 PM
696kj
70rpm
56%
21mph
Friday 5/3/19 @ 6:56 PM
✅
816kj
71rpm
59%
22mph
Wednesday 4/22/20 @ 1:58 PM
341kj
80rpm
51%
21mph
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph
Workouts
341
kj
Wednesday 4/22/20