Shake and Bake

Workouts

Thursday 7/14/22 @ 7:8 PM
130kj
74rpm
42%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 11:0 PM
192kj
73rpm
50%
20mph
Monday 5/16/22 @ 11:41 PM
176kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
73kj
0rpm
0%
0mph
Friday 7/9/21 @ 1:52 PM
135kj
74rpm
43%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Monday 1/13/20 @ 12:50 AM
166kj
76rpm
47%
18mph
Sunday 5/16/21 @ 9:49 PM
201kj
78rpm
42%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:23 PM
282kj
71rpm
51%
19mph
Tuesday 5/11/21 @ 11:31 AM
122kj
77rpm
39%
16mph
20 min 90s Hip Hop Ride
Kendall Toole
Monday 8/17/20 @ 11:5 AM
249kj
0rpm
0%
0mph
Wednesday 5/5/21 @ 12:49 PM
142kj
82rpm
41%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 2:13 PM
127kj
71rpm
43%
17mph
Saturday 2/27/21 @ 6:26 PM
265kj
76rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 11:3 PM
409kj
77rpm
48%
19mph
Saturday 2/6/21 @ 6:43 PM
114kj
84rpm
37%
16mph
20 min 90s Ride
Robin Arzón
Tuesday 7/28/20 @ 1:40 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 9:55 PM
105kj
83rpm
36%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/13/20 @ 9:41 AM
221kj
0rpm
0%
0mph
Saturday 1/9/21 @ 8:2 PM
171kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:19 PM
366kj
170rpm
0%
0mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
130 kj
Thursday 7/14/22
192 kj
Monday 2/24/20
30 min Prince Ride
Ally & Emma
176 kj
Monday 5/16/22
73 kj
Wednesday 8/12/20
20 min 80s Hip Hop Ride
Alex Toussaint
135 kj
Friday 7/9/21
166 kj
Monday 1/13/20
30 min WHM Celebration Ride
Tunde Oyeneyin
201 kj
Sunday 5/16/21
282 kj
Saturday 3/20/21
20 min 90s Hip Hop Ride
Kendall Toole
122 kj
Tuesday 5/11/21
249 kj
Monday 8/17/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
142 kj
Wednesday 5/5/21
127 kj
Saturday 4/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
265 kj
Saturday 2/27/21
409 kj
Tuesday 3/2/21
20 min 90s Ride
Robin Arzón
114 kj
Saturday 2/6/21
kj
Tuesday 7/28/20
20 min 90s Hip Hop Ride
Robin Arzón
105 kj
Tuesday 1/19/21
221 kj
Thursday 8/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
171 kj
Saturday 1/9/21
366 kj
Wednesday 11/11/20