Shake and Bake
Workouts
Saturday 7/2/22 @ 6:14 PM
✅
162kj
89rpm
33%
15mph
Friday 2/25/22 @ 3:46 PM
78kj
77rpm
34%
14mph
Thursday 7/14/22 @ 7:8 PM
✅
130kj
74rpm
42%
16mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Wednesday 3/30/22 @ 11:30 PM
✅
180kj
81rpm
38%
16mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Tuesday 3/8/22 @ 12:33 AM
75kj
81rpm
36%
15mph
Sunday 3/6/22 @ 4:18 PM
✅
83kj
84rpm
35%
15mph
Thursday 11/11/21 @ 10:44 PM
✅
158kj
75rpm
38%
15mph
Friday 12/17/21 @ 3:17 AM
88kj
57rpm
36%
11mph
Tuesday 11/9/21 @ 2:10 AM
✅
112kj
77rpm
39%
15mph
Monday 12/6/21 @ 1:10 AM
77kj
70rpm
34%
13mph
Friday 7/9/21 @ 1:52 PM
135kj
74rpm
43%
17mph
Sunday 1/5/20 @ 3:2 AM
✅
135kj
69rpm
46%
17mph
Saturday 1/9/21 @ 8:2 PM
✅
171kj
71rpm
41%
16mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Thursday 1/7/21 @ 12:32 PM
✅
108kj
74rpm
39%
15mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
Workouts
78
kj
Friday 2/25/22
73
kj
Friday 2/5/21
122
kj
Thursday 3/18/21
111
kj
Tuesday 11/10/20