Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:9 PM
✅
94kj
56rpm
44%
14mph
Sunday 2/7/21 @ 3:49 PM
77kj
68rpm
36%
13mph
Thursday 12/3/20 @ 8:42 PM
✅
155kj
58rpm
46%
15mph
Saturday 12/5/20 @ 2:57 PM
89kj
47rpm
35%
9mph
Friday 11/13/20 @ 9:0 PM
✅
175kj
61rpm
47%
16mph
Wednesday 11/11/20 @ 6:51 PM
119kj
58rpm
40%
13mph
Wednesday 5/13/20 @ 7:44 PM
✅
231kj
54rpm
54%
17mph
Sunday 5/17/20 @ 1:26 PM
138kj
51rpm
43%
12mph
Monday 1/13/20 @ 11:55 PM
✅
179kj
71rpm
42%
16mph
Sunday 12/29/19 @ 3:21 PM
131kj
60rpm
41%
13mph
Workouts
89
kj
Saturday 12/5/20
119
kj
Wednesday 11/11/20
138
kj
Sunday 5/17/20
131
kj
Sunday 12/29/19