Shake and Bake

Workouts

Thursday 10/15/20 @ 10:1 PM
171kj
61rpm
46%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 1:57 AM
232kj
76rpm
45%
18mph
Friday 11/13/20 @ 9:0 PM
175kj
61rpm
47%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
Monday 10/26/20 @ 9:36 PM
63kj
39rpm
50%
10mph
20 min 80s Ride
Tunde Oyeneyin
Sunday 11/1/20 @ 11:46 PM
99kj
74rpm
45%
17mph
Sunday 9/13/20 @ 4:11 PM
178kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 12:36 AM
226kj
74rpm
45%
18mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph
Thursday 3/19/20 @ 2:25 PM
202kj
66rpm
47%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 8:51 PM
192kj
79rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
171 kj
Thursday 10/15/20
232 kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
175 kj
Friday 11/13/20
244 kj
Thursday 11/12/20
20 min 80s Ride
Tunde Oyeneyin
63 kj
Monday 10/26/20
99 kj
Sunday 11/1/20
30 min Together We Ride
Robin Arzón
178 kj
Sunday 9/13/20
226 kj
Sunday 9/13/20
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 11/22/19
210 kj
Monday 10/21/19
30 min Together We Ride
Robin Arzón
202 kj
Thursday 3/19/20
192 kj
Friday 3/20/20