Shake and Bake
Workouts
Thursday 7/16/20 @ 1:17 PM
✅
200kj
74rpm
43%
17mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Monday 12/7/20 @ 5:15 PM
✅
153kj
75rpm
38%
15mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Thursday 7/2/20 @ 5:21 PM
✅
300kj
77rpm
42%
17mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Tuesday 2/11/20 @ 10:39 AM
✅
318kj
75rpm
44%
17mph
Monday 2/17/20 @ 10:10 PM
164kj
60rpm
39%
13mph
Friday 1/17/20 @ 11:7 AM
✅
213kj
74rpm
44%
17mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Monday 1/13/20 @ 10:41 AM
✅
206kj
81rpm
41%
17mph
Thursday 1/9/20 @ 12:53 AM
121kj
69rpm
36%
13mph
Tuesday 10/29/19 @ 9:36 AM
✅
303kj
76rpm
42%
17mph
Saturday 11/16/19 @ 4:57 PM
224kj
67rpm
40%
14mph
Saturday 8/31/19 @ 11:40 AM
✅
317kj
73rpm
44%
17mph
Sunday 8/25/19 @ 8:46 PM
138kj
64rpm
32%
11mph
Wednesday 8/21/19 @ 9:39 AM
✅
216kj
80rpm
43%
17mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
Monday 8/19/19 @ 9:41 AM
✅
204kj
80rpm
41%
17mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Workouts
205
kj
Thursday 7/9/20