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Shake and Bake
allbizliz
norcal
32 🔥
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
3
Beat allbizliz
Workouts
Next Workouts
Friday 12/3/21 @ 1:29 AM
✅
286
kj
79
rpm
47
%
19
mph
30 min AC/DC Ride
Sam Yo
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Wednesday 12/1/21 @ 6:26 PM
200
kj
59
rpm
51
%
17
mph
Thursday 7/16/20 @ 6:8 PM
✅
246
kj
80
rpm
44
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/16/21 @ 11:37 AM
194
kj
62
rpm
48
%
17
mph
Thursday 12/3/20 @ 3:55 PM
✅
548
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/19/20 @ 12:0 PM
358
kj
57
rpm
49
%
16
mph
Thursday 7/16/20 @ 5:32 PM
✅
288
kj
76
rpm
49
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 11:34 AM
218
kj
65
rpm
49
%
17
mph
Saturday 2/1/20 @ 1:54 AM
✅
217
kj
81
rpm
49
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 5/24/20 @ 4:45 PM
158
kj
81
rpm
43
%
18
mph
Tuesday 1/28/20 @ 2:22 AM
✅
366
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/25/19 @ 10:57 AM
216
kj
67
rpm
40
%
14
mph
Saturday 6/22/19 @ 9:8 PM
377
kj
83
rpm
39
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 6/22/19 @ 1:53 PM
✅
403
kj
69
rpm
45
%
17
mph
Wednesday 8/21/19 @ 2:5 AM
✅
322
kj
91
rpm
38
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 9/1/19 @ 3:9 PM
246
kj
63
rpm
44
%
15
mph
Thursday 8/8/19 @ 11:1 PM
✅
334
kj
92
rpm
38
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/7/19 @ 9:27 PM
248
kj
66
rpm
43
%
15
mph
Wednesday 7/3/19 @ 2:53 PM
✅
277
kj
79
rpm
39
%
16
mph
45 min 80s Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 9:29 PM
246
kj
66
rpm
42
%
15
mph
Next Workouts
allbizliz
norcal
32 🔥
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
3
Beat allbizliz
Workouts
Next Workouts
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
286
kj
Friday 12/3/21
200
kj
Wednesday 12/1/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
246
kj
Thursday 7/16/20
194
kj
Friday 4/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Thursday 12/3/20
358
kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
288
kj
Thursday 7/16/20
218
kj
Thursday 7/16/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Saturday 2/1/20
158
kj
Sunday 5/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
366
kj
Tuesday 1/28/20
216
kj
Saturday 5/25/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
377
kj
Saturday 6/22/19
✅
403
kj
Saturday 6/22/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Wednesday 8/21/19
246
kj
Sunday 9/1/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Thursday 8/8/19
248
kj
Wednesday 8/7/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
277
kj
Wednesday 7/3/19
246
kj
Monday 7/1/19
Next Workouts