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Shake and Bake
allbizliz
norcal
0
Beat avguy89
VS
avguy89
LV #Vet
15 🔥
Beat allbizliz
Workouts
Next Workouts
Saturday 6/19/21 @ 4:45 PM
277
kj
77
rpm
48
%
19
mph
30 min Hawaii Ride
Matt Wilpers
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Tuesday 5/4/21 @ 1:10 AM
✅
327
kj
90
rpm
45
%
20
mph
Tuesday 2/2/21 @ 8:53 PM
264
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/22/20 @ 1:16 AM
✅
323
kj
87
rpm
46
%
20
mph
Wednesday 1/20/21 @ 8:19 PM
402
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 9:9 PM
✅
588
kj
86
rpm
50
%
22
mph
Monday 1/18/21 @ 11:24 PM
405
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/18/20 @ 3:21 AM
✅
589
kj
95
rpm
47
%
22
mph
Friday 11/20/20 @ 3:57 PM
527
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/14/20 @ 3:8 PM
✅
774
kj
95
rpm
46
%
22
mph
Wednesday 10/23/19 @ 3:11 AM
402
kj
76
rpm
48
%
19
mph
45 min Crash vs. Cave Ride
Christine D'Ercole
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Thursday 8/6/20 @ 4:43 AM
✅
592
kj
80
rpm
53
%
22
mph
Friday 7/24/20 @ 12:38 AM
528
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 11:56 PM
✅
652
kj
87
rpm
46
%
20
mph
Saturday 6/29/19 @ 1:4 AM
322
kj
74
rpm
45
%
17
mph
45 min Ants Marching Ride
Christine D'Ercole
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Sunday 6/21/20 @ 12:37 AM
✅
639
kj
82
rpm
54
%
23
mph
Saturday 2/1/20 @ 1:54 AM
217
kj
81
rpm
49
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 6/18/20 @ 1:14 AM
✅
289
kj
91
rpm
50
%
23
mph
Tuesday 5/21/19 @ 1:17 AM
86
kj
77
rpm
34
%
14
mph
20 min Beginner Ride
Cody Rigsby
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Friday 6/14/19 @ 1:0 AM
✅
139
kj
89
rpm
36
%
16
mph
Next Workouts
allbizliz
norcal
0
Beat avguy89
VS
avguy89
LV #Vet
15 🔥
Beat allbizliz
Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
277
kj
Saturday 6/19/21
✅
327
kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
264
kj
Tuesday 2/2/21
✅
323
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Wednesday 1/20/21
✅
588
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Monday 1/18/21
✅
589
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Friday 11/20/20
✅
774
kj
Wednesday 10/14/20
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
402
kj
Wednesday 10/23/19
✅
592
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Friday 7/24/20
✅
652
kj
Sunday 8/2/20
45 min Ants Marching Ride
Christine D'Ercole
View Class
Share
322
kj
Saturday 6/29/19
✅
639
kj
Sunday 6/21/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
217
kj
Saturday 2/1/20
✅
289
kj
Thursday 6/18/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 5/21/19
✅
139
kj
Friday 6/14/19
Next Workouts