Shake and Bake
Workouts
Saturday 3/20/21 @ 5:47 PM
✅
266kj
86rpm
42%
18mph
Wednesday 5/19/21 @ 1:54 PM
156kj
87rpm
34%
15mph
Tuesday 3/9/21 @ 6:28 PM
✅
415kj
84rpm
44%
19mph
Monday 3/8/21 @ 5:8 PM
244kj
86rpm
35%
16mph
Thursday 8/27/20 @ 4:1 PM
✅
394kj
81rpm
45%
19mph
Monday 10/18/21 @ 11:9 PM
232kj
81rpm
36%
15mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Wednesday 5/26/21 @ 2:24 PM
334kj
86rpm
35%
15mph
Saturday 5/22/21 @ 3:55 PM
✅
517kj
81rpm
44%
19mph
Thursday 5/20/21 @ 4:25 PM
345kj
84rpm
36%
16mph
Wednesday 3/10/21 @ 6:57 PM
✅
274kj
82rpm
45%
19mph
Wednesday 5/12/21 @ 2:28 PM
155kj
90rpm
33%
15mph
Sunday 3/14/21 @ 1:49 AM
✅
254kj
87rpm
42%
19mph
Wednesday 2/10/21 @ 6:35 PM
143kj
91rpm
32%
15mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 5:59 PM
264kj
85rpm
35%
15mph
Monday 2/8/21 @ 9:43 PM
✅
429kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
Wednesday 1/27/21 @ 8:10 PM
✅
408kj
83rpm
44%
19mph
Thursday 1/28/21 @ 11:31 AM
243kj
85rpm
35%
15mph
Workouts
156
kj
Wednesday 5/19/21
244
kj
Monday 3/8/21
232
kj
Monday 10/18/21
155
kj
Wednesday 5/12/21
143
kj
Wednesday 2/10/21
251
kj
Tuesday 2/9/21
243
kj
Thursday 1/28/21