Shake and Bake
Workouts
Tuesday 5/28/19 @ 10:5 PM
153kj
77rpm
37%
15mph
Monday 5/30/22 @ 12:49 PM
✅
206kj
80rpm
41%
17mph
Wednesday 3/23/22 @ 12:10 AM
198kj
77rpm
42%
17mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Saturday 12/5/20 @ 5:43 PM
242kj
86rpm
41%
18mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Friday 8/14/20 @ 3:45 PM
✅
281kj
76rpm
49%
19mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Thursday 7/16/20 @ 5:32 PM
✅
288kj
76rpm
49%
19mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Saturday 1/4/20 @ 12:17 AM
✅
204kj
79rpm
41%
17mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Friday 9/20/19 @ 3:10 AM
✅
226kj
81rpm
43%
18mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Friday 6/21/19 @ 1:26 AM
185kj
80rpm
39%
16mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
290kj
79rpm
41%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Tuesday 5/21/19 @ 1:17 AM
86kj
77rpm
34%
14mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Workouts
153
kj
Tuesday 5/28/19
244
kj
Wednesday 7/15/20
228
kj
Saturday 1/4/20