Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 8:53 PM
✅
60kj
84rpm
37%
16mph
Tuesday 8/1/23 @ 7:26 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 9:33 PM
✅
282kj
75rpm
48%
19mph
Wednesday 12/28/22 @ 4:58 PM
175kj
81rpm
37%
16mph
Saturday 5/28/22 @ 3:13 PM
✅
133kj
88rpm
37%
17mph
Tuesday 7/19/22 @ 9:0 PM
108kj
81rpm
32%
15mph
Friday 7/1/22 @ 6:40 PM
260kj
68rpm
59%
22mph
Monday 6/27/22 @ 4:43 PM
✅
296kj
71rpm
58%
23mph
Monday 12/28/20 @ 4:10 PM
✅
146kj
83rpm
46%
20mph
Wednesday 12/23/20 @ 6:2 PM
113kj
86rpm
40%
18mph
Thursday 9/10/20 @ 11:48 AM
228kj
89rpm
39%
18mph
Wednesday 9/9/20 @ 2:57 PM
✅
419kj
86rpm
51%
23mph
Thursday 6/18/20 @ 11:53 AM
✅
119kj
84rpm
42%
18mph
Friday 6/19/20 @ 4:18 PM
114kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 11:42 AM
331kj
83rpm
49%
21mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Friday 4/3/20 @ 12:7 PM
228kj
84rpm
48%
21mph
Monday 3/30/20 @ 2:34 PM
✅
355kj
84rpm
58%
25mph
Friday 4/3/20 @ 11:34 AM
304kj
81rpm
47%
20mph
Monday 3/30/20 @ 1:55 PM
✅
454kj
86rpm
53%
23mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
27
VS
bossysprocket
MSP
37
🔥
Workouts
175
kj
Wednesday 12/28/22
228
kj
Thursday 9/10/20
331
kj
Tuesday 5/12/20