Shake and Bake

Workouts

Monday 1/1/24 @ 8:31 PM
βœ…
309kj
73rpm
51%
20mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 5:2 PM
268kj
64rpm
53%
19mph
Sunday 12/31/23 @ 5:58 PM
βœ…
353kj
76rpm
53%
21mph
30 min Nochevieja Ride
Camila RamΓ³n
Monday 1/1/24 @ 5:2 PM
271kj
65rpm
52%
19mph
Saturday 12/30/23 @ 6:49 PM
βœ…
331kj
71rpm
53%
21mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 5:1 PM
252kj
70rpm
49%
18mph
Sunday 5/1/22 @ 2:46 PM
βœ…
383kj
75rpm
56%
22mph
30 min 2010s Ride
Kendall Toole
Monday 4/25/22 @ 11:55 PM
281kj
62rpm
55%
19mph
Wednesday 3/9/22 @ 12:28 AM
βœ…
213kj
80rpm
49%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 11:26 PM
202kj
79rpm
48%
20mph
Wednesday 6/9/21 @ 11:26 PM
βœ…
411kj
70rpm
60%
22mph
30 min Sam Smith Ride
Kendall Toole
Wednesday 6/9/21 @ 11:26 PM
312kj
67rpm
56%
20mph
Sunday 4/18/21 @ 3:58 PM
βœ…
270kj
80rpm
54%
22mph
20 min Pop Ride
Ally Love
Sunday 4/18/21 @ 3:57 PM
207kj
71rpm
53%
20mph
Thursday 4/8/21 @ 11:39 AM
βœ…
437kj
73rpm
59%
23mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:27 PM
353kj
65rpm
60%
21mph
Thursday 10/15/20 @ 11:53 AM
βœ…
192kj
82rpm
46%
20mph
20 min Recovery Ride
Ally Love
Monday 11/16/20 @ 11:59 PM
134kj
86rpm
38%
17mph
Thursday 6/18/20 @ 11:53 AM
βœ…
119kj
84rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/16/20 @ 10:43 PM
92kj
78rpm
40%
16mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
βœ… 309 kj
Monday 1/1/24
268 kj
Saturday 12/30/23
30 min Nochevieja Ride
Camila RamΓ³n
βœ… 353 kj
Sunday 12/31/23
271 kj
Monday 1/1/24
30 min Top 50 Music Ride: #30-21
Bradley Rose
βœ… 331 kj
Saturday 12/30/23
252 kj
Thursday 12/28/23
30 min 2010s Ride
Kendall Toole
βœ… 383 kj
Sunday 5/1/22
281 kj
Monday 4/25/22
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 213 kj
Wednesday 3/9/22
202 kj
Monday 3/7/22
30 min Sam Smith Ride
Kendall Toole
βœ… 411 kj
Wednesday 6/9/21
312 kj
Wednesday 6/9/21
20 min Pop Ride
Ally Love
βœ… 270 kj
Sunday 4/18/21
207 kj
Sunday 4/18/21
30 min Justin Bieber Ride
Olivia Amato
βœ… 437 kj
Thursday 4/8/21
353 kj
Wednesday 4/7/21
20 min Recovery Ride
Ally Love
βœ… 192 kj
Thursday 10/15/20
134 kj
Monday 11/16/20
15 min Low Impact Ride
Emma Lovewell
βœ… 119 kj
Thursday 6/18/20
92 kj
Tuesday 6/16/20