Shake and Bake
Workouts
Thursday 12/26/19 @ 6:53 PM
134kj
43rpm
54%
14mph
Monday 12/23/19 @ 10:12 AM
✅
262kj
76rpm
46%
18mph
Tuesday 12/24/19 @ 4:50 PM
164kj
37rpm
56%
13mph
Sunday 12/22/19 @ 4:42 PM
✅
585kj
75rpm
57%
22mph
Thursday 11/28/19 @ 7:51 PM
167kj
42rpm
51%
13mph
Tuesday 12/3/19 @ 9:56 AM
✅
490kj
80rpm
50%
20mph
Monday 10/7/19 @ 7:30 PM
163kj
51rpm
46%
13mph
Monday 10/7/19 @ 8:56 AM
✅
446kj
83rpm
47%
20mph
Thursday 9/26/19 @ 12:13 AM
150kj
44rpm
48%
13mph
Friday 9/27/19 @ 9:0 AM
✅
504kj
75rpm
53%
21mph
Thursday 7/4/19 @ 11:14 PM
203kj
44rpm
53%
14mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Tuesday 7/16/19 @ 7:17 PM
127kj
44rpm
53%
14mph
Saturday 5/4/19 @ 5:19 PM
✅
338kj
78rpm
51%
21mph
Tuesday 6/4/19 @ 6:19 PM
140kj
37rpm
53%
12mph
Tuesday 6/4/19 @ 9:53 AM
✅
381kj
76rpm
46%
19mph
Sunday 5/19/19 @ 11:2 PM
186kj
41rpm
55%
14mph
Friday 5/17/19 @ 10:0 AM
✅
477kj
79rpm
50%
20mph
Tuesday 4/23/19 @ 5:54 PM
154kj
54rpm
43%
13mph
Tuesday 4/30/19 @ 9:54 AM
✅
454kj
80rpm
48%
20mph
Workouts
203
kj
Thursday 7/4/19