Shake and Bake
Workouts
Tuesday 10/26/21 @ 5:4 PM
7kj
60rpm
33%
11mph
Sunday 10/17/21 @ 11:12 PM
✅
90kj
88rpm
31%
14mph
Tuesday 4/20/21 @ 4:2 PM
90kj
73rpm
30%
12mph
Friday 4/2/21 @ 6:58 PM
✅
229kj
84rpm
41%
18mph
Friday 4/5/19 @ 7:13 PM
102kj
48rpm
47%
12mph
Friday 4/9/21 @ 4:26 PM
✅
371kj
85rpm
49%
21mph
Wednesday 11/20/19 @ 12:18 AM
177kj
46rpm
51%
13mph
Monday 9/21/20 @ 4:24 PM
✅
629kj
84rpm
52%
23mph
Monday 10/28/19 @ 3:57 PM
142kj
45rpm
47%
12mph
Saturday 10/26/19 @ 3:44 PM
✅
771kj
83rpm
58%
24mph
Monday 9/30/19 @ 8:42 PM
75kj
46rpm
49%
13mph
Friday 9/27/19 @ 8:53 PM
✅
250kj
87rpm
47%
21mph
Thursday 7/25/19 @ 3:49 PM
155kj
35rpm
55%
12mph
Saturday 8/3/19 @ 6:23 PM
✅
576kj
87rpm
48%
21mph
Friday 6/21/19 @ 6:13 PM
74kj
47rpm
49%
13mph
Saturday 6/8/19 @ 11:3 PM
✅
93kj
78rpm
35%
14mph
Friday 5/17/19 @ 9:4 PM
186kj
38rpm
57%
14mph
Monday 5/20/19 @ 2:50 PM
✅
578kj
93rpm
47%
22mph
Thursday 1/31/19 @ 8:24 PM
69kj
72rpm
34%
13mph
Monday 1/28/19 @ 2:27 PM
✅
208kj
88rpm
45%
20mph
Workouts
102
kj
Friday 4/5/19
177
kj
Wednesday 11/20/19
186
kj
Friday 5/17/19