Ricky
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Shake and Bake
allaboutme
#USAFA27 Sheridan WY
11 π₯
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
3
Beat allaboutme
Workouts
Next Workouts
Friday 4/3/20 @ 9:48 AM
β
205
kj
88
rpm
38
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 5:16 PM
192
kj
85
rpm
38
%
17
mph
Sunday 5/10/20 @ 5:8 PM
β
160
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/13/20 @ 10:6 PM
130
kj
79
rpm
41
%
17
mph
Thursday 4/30/20 @ 10:21 AM
β
146
kj
82
rpm
42
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 10:1 PM
122
kj
78
rpm
40
%
16
mph
Saturday 2/1/20 @ 11:28 AM
β
137
kj
84
rpm
40
%
17
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 1/16/20 @ 9:51 PM
129
kj
85
rpm
38
%
17
mph
Friday 1/17/20 @ 1:24 AM
β
196
kj
78
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/23/20 @ 10:19 PM
183
kj
79
rpm
40
%
16
mph
Sunday 1/5/20 @ 8:26 PM
β
190
kj
71
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 12/30/19 @ 10:6 PM
163
kj
70
rpm
42
%
15
mph
Tuesday 9/10/19 @ 8:52 AM
138
kj
75
rpm
43
%
17
mph
20 min Tabata Ride
Cody Rigsby
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Share
Wednesday 8/21/19 @ 8:21 PM
β
142
kj
80
rpm
41
%
17
mph
Thursday 7/25/19 @ 9:15 AM
269
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 9:13 PM
β
322
kj
84
rpm
41
%
17
mph
Wednesday 2/27/19 @ 12:32 AM
β
257
kj
78
rpm
46
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/5/19 @ 9:17 PM
165
kj
72
rpm
41
%
15
mph
Tuesday 1/15/19 @ 12:3 AM
β
241
kj
62
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Monday 12/18/17 @ 9:26 PM
167
kj
59
rpm
46
%
15
mph
Next Workouts
allaboutme
#USAFA27 Sheridan WY
11 π₯
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
3
Beat allaboutme
Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
205
kj
Friday 4/3/20
192
kj
Sunday 6/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
160
kj
Sunday 5/10/20
130
kj
Wednesday 5/13/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
146
kj
Thursday 4/30/20
122
kj
Monday 4/20/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
137
kj
Saturday 2/1/20
129
kj
Thursday 1/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
196
kj
Friday 1/17/20
183
kj
Thursday 1/23/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
190
kj
Sunday 1/5/20
163
kj
Monday 12/30/19
20 min Tabata Ride
Cody Rigsby
View Class
Share
138
kj
Tuesday 9/10/19
β
142
kj
Wednesday 8/21/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
269
kj
Thursday 7/25/19
β
322
kj
Tuesday 7/9/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
257
kj
Wednesday 2/27/19
165
kj
Tuesday 3/5/19
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
241
kj
Tuesday 1/15/19
167
kj
Monday 12/18/17
Next Workouts