Shake and Bake

Workouts

Thursday 4/30/20 @ 10:21 AM
βœ…
146kj
82rpm
42%
18mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 4:40 PM
127kj
79rpm
40%
16mph
Sunday 4/26/20 @ 7:22 PM
βœ…
253kj
83rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 8:56 PM
229kj
85rpm
41%
18mph
Saturday 4/18/20 @ 1:31 PM
βœ…
163kj
82rpm
43%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 4/17/20 @ 5:2 PM
108kj
74rpm
39%
15mph
Tuesday 3/10/20 @ 10:54 AM
βœ…
67kj
89rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/14/20 @ 6:41 PM
57kj
85rpm
36%
16mph
Monday 4/13/20 @ 5:40 PM
βœ…
80kj
83rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 3/29/20 @ 6:34 PM
42kj
84rpm
32%
14mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:10 PM
βœ…
221kj
82rpm
42%
17mph
Friday 2/7/20 @ 1:9 AM
βœ…
203kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 2:32 AM
116kj
67rpm
33%
12mph
Monday 5/13/19 @ 10:10 AM
βœ…
338kj
79rpm
43%
18mph
45 min Feel Good Ride
Ally Love
Monday 5/20/19 @ 10:5 AM
285kj
80rpm
40%
16mph
Wednesday 4/17/19 @ 9:56 AM
βœ…
354kj
70rpm
48%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 4/17/19 @ 9:58 AM
335kj
71rpm
47%
18mph
Monday 3/25/19 @ 9:51 AM
βœ…
367kj
75rpm
47%
18mph
45 min Classic Rock Ride
Jennifer Jacobs
Monday 3/25/19 @ 9:56 AM
244kj
78rpm
46%
15mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
βœ… 146 kj
Thursday 4/30/20
127 kj
Friday 4/17/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 253 kj
Sunday 4/26/20
229 kj
Wednesday 4/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 163 kj
Saturday 4/18/20
108 kj
Friday 4/17/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 67 kj
Tuesday 3/10/20
57 kj
Tuesday 4/14/20
10 min Low Impact Ride
Sam Yo
βœ… 80 kj
Monday 4/13/20
42 kj
Sunday 3/29/20
30 min Lady Gaga Ride
Cody Rigsby
196 kj
Friday 1/17/20
βœ… 221 kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
βœ… 203 kj
Friday 2/7/20
116 kj
Friday 2/7/20
45 min Feel Good Ride
Ally Love
βœ… 338 kj
Monday 5/13/19
285 kj
Monday 5/20/19
45 min 80s Rock Ride
Jennifer Jacobs
βœ… 354 kj
Wednesday 4/17/19
335 kj
Wednesday 4/17/19
45 min Classic Rock Ride
Jennifer Jacobs
βœ… 367 kj
Monday 3/25/19
244 kj
Monday 3/25/19