Shake and Bake

Workouts

Tuesday 6/6/23 @ 10:57 PM
✅
135kj
77rpm
42%
17mph
20 min 80s Ride
Alex Toussaint
Friday 6/9/23 @ 5:33 PM
101kj
63rpm
42%
15mph
Thursday 5/4/23 @ 12:1 AM
✅
105kj
75rpm
43%
17mph
15 min 80s Ride
Bradley Rose
Monday 3/13/23 @ 5:23 PM
66kj
61rpm
41%
14mph
Monday 2/24/20 @ 10:9 AM
✅
103kj
86rpm
39%
17mph
15 min Country Ride
Denis Morton
Saturday 9/4/21 @ 7:41 PM
69kj
71rpm
38%
14mph
Sunday 2/24/19 @ 11:36 PM
✅
238kj
81rpm
42%
18mph
30 min Queen Rock Ride
Denis Morton
Sunday 11/10/19 @ 4:55 PM
131kj
67rpm
38%
14mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Friday 1/31/20 @ 1:20 AM
✅
218kj
80rpm
42%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
Friday 1/17/20 @ 1:24 AM
✅
196kj
78rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Saturday 3/23/19 @ 2:17 AM
✅
169kj
85rpm
43%
19mph
20 min 80s Pop Ride
Robin Arzón
Wednesday 4/17/19 @ 9:27 PM
93kj
75rpm
37%
14mph
Saturday 12/1/18 @ 1:16 PM
✅
272kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Monday 11/5/18 @ 10:54 AM
✅
120kj
76rpm
41%
16mph
20 min Beginner Ride
Ally Love
Tuesday 9/18/18 @ 8:32 PM
54kj
79rpm
27%
11mph

Workouts

20 min 80s Ride
Alex Toussaint
✅ 135 kj
Tuesday 6/6/23
101 kj
Friday 6/9/23
15 min 80s Ride
Bradley Rose
✅ 105 kj
Thursday 5/4/23
66 kj
Monday 3/13/23
15 min Country Ride
Denis Morton
✅ 103 kj
Monday 2/24/20
69 kj
Saturday 9/4/21
30 min Queen Rock Ride
Denis Morton
✅ 238 kj
Sunday 2/24/19
131 kj
Sunday 11/10/19
30 min P!nk Ride
Christine D'Ercole
✅ 258 kj
Saturday 4/4/20
133 kj
Saturday 11/9/19
30 min Guns N' Roses Ride
Olivia Amato
✅ 218 kj
Friday 1/31/20
145 kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 196 kj
Friday 1/17/20
146 kj
Friday 1/17/20
20 min 80s Pop Ride
Robin Arzón
✅ 169 kj
Saturday 3/23/19
93 kj
Wednesday 4/17/19
45 min Turkey Burn Ride
Robin Arzón
✅ 272 kj
Saturday 12/1/18
165 kj
Thursday 11/22/18
20 min Beginner Ride
Ally Love
✅ 120 kj
Monday 11/5/18
54 kj
Tuesday 9/18/18