Shake and Bake

Workouts

Sunday 7/5/20 @ 1:30 PM
309kj
81rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 10/18/20 @ 4:44 PM
147kj
62rpm
35%
12mph
Friday 10/4/19 @ 12:28 AM
91kj
79rpm
39%
16mph
15 min Low Impact Ride
Kendall Toole
Thursday 8/20/20 @ 10:42 AM
77kj
75rpm
38%
15mph
Thursday 6/11/20 @ 9:49 AM
207kj
74rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
196kj
62rpm
49%
17mph
Sunday 5/10/20 @ 5:1 PM
43kj
96rpm
38%
18mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 4:58 PM
23kj
76rpm
33%
13mph
Tuesday 4/28/20 @ 8:28 PM
127kj
85rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 7:24 PM
54kj
64rpm
32%
11mph
Tuesday 3/10/20 @ 10:54 AM
67kj
89rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/9/20 @ 7:11 PM
17kj
62rpm
26%
9mph
Wednesday 3/25/20 @ 9:47 AM
221kj
80rpm
42%
17mph
30 min Kesha Ride
Olivia Amato
Saturday 5/9/20 @ 1:24 PM
132kj
67rpm
39%
14mph
Saturday 4/4/20 @ 7:30 PM
258kj
85rpm
43%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 12/6/19 @ 11:11 AM
139kj
72rpm
37%
14mph
Sunday 3/15/20 @ 10:25 PM
232kj
85rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph

Workouts

45 min All For One Ride
Multiple Instructors
309 kj
Sunday 7/5/20
147 kj
Sunday 10/18/20
15 min Low Impact Ride
Kendall Toole
91 kj
Friday 10/4/19
77 kj
Thursday 8/20/20
30 min Speak Up Ride
Tunde Oyeneyin
207 kj
Thursday 6/11/20
196 kj
Wednesday 6/3/20
30 min Feel Good Ride: Live from Home
Ally Love
43 kj
Sunday 5/10/20
23 kj
Sunday 5/10/20
20 min Low Impact Ride
Alex Toussaint
127 kj
Tuesday 4/28/20
54 kj
Saturday 5/9/20
10 min Low Impact Ride
Christine D'Ercole
67 kj
Tuesday 3/10/20
17 kj
Saturday 5/9/20
30 min Kesha Ride
Olivia Amato
221 kj
Wednesday 3/25/20
132 kj
Saturday 5/9/20
30 min P!nk Ride
Christine D'Ercole
258 kj
Saturday 4/4/20
139 kj
Friday 12/6/19
30 min Together We Go Far Ride
Robin Arzón
232 kj
Sunday 3/15/20
158 kj
Friday 3/27/20