Shake and Bake

Workouts

Friday 8/26/22 @ 11:33 AM
✅
168kj
71rpm
41%
15mph
30 min 80s Ride
Jenn Sherman
Monday 8/15/22 @ 9:27 PM
135kj
63rpm
41%
14mph
Wednesday 2/16/22 @ 12:43 PM
✅
153kj
74rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 6:27 PM
115kj
67rpm
36%
13mph
Tuesday 7/14/20 @ 10:20 AM
✅
196kj
83rpm
39%
17mph
30 min 80s Rock Ride
Emma Lovewell
Wednesday 7/15/20 @ 2:32 PM
104kj
54rpm
42%
12mph
Thursday 4/30/20 @ 10:21 AM
✅
146kj
82rpm
42%
18mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 3:21 PM
78kj
65rpm
38%
13mph
Saturday 9/7/19 @ 10:38 PM
✅
213kj
73rpm
45%
17mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 7/17/19 @ 4:25 PM
139kj
63rpm
42%
14mph
Tuesday 5/5/20 @ 9:10 PM
✅
234kj
81rpm
43%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 6:19 PM
115kj
63rpm
38%
13mph
Tuesday 7/23/19 @ 9:24 AM
✅
179kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 7/7/19 @ 4:27 PM
103kj
63rpm
36%
12mph
Saturday 12/1/18 @ 1:16 PM
✅
272kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:21 PM
191kj
66rpm
39%
14mph
Monday 11/6/17 @ 11:5 AM
✅
166kj
76rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/24/17 @ 7:58 PM
113kj
57rpm
40%
12mph

Workouts

30 min 80s Ride
Jenn Sherman
✅ 168 kj
Friday 8/26/22
135 kj
Monday 8/15/22
30 min EMINEM Ride
Denis Morton
✅ 153 kj
Wednesday 2/16/22
115 kj
Monday 2/7/22
30 min 80s Rock Ride
Emma Lovewell
✅ 196 kj
Tuesday 7/14/20
104 kj
Wednesday 7/15/20
20 min 90s Pop Ride
Cody Rigsby
✅ 146 kj
Thursday 4/30/20
78 kj
Wednesday 5/13/20
30 min 80s Rock Ride
Jenn Sherman
✅ 213 kj
Saturday 9/7/19
139 kj
Wednesday 7/17/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 234 kj
Tuesday 5/5/20
115 kj
Tuesday 5/5/20
30 min Madonna Ride
Robin Arzón
✅ 179 kj
Tuesday 7/23/19
103 kj
Sunday 7/7/19
45 min Turkey Burn Ride
Robin Arzón
✅ 272 kj
Saturday 12/1/18
191 kj
Thursday 11/22/18
30 min 80s Ride
Jenn Sherman
✅ 166 kj
Monday 11/6/17
113 kj
Tuesday 10/24/17