Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:10 AM
206kj
77rpm
41%
17mph
Saturday 2/27/21 @ 5:30 PM
✅
312kj
79rpm
49%
20mph
Thursday 1/14/21 @ 1:26 PM
179kj
73rpm
40%
16mph
Wednesday 1/13/21 @ 10:44 PM
✅
354kj
79rpm
52%
21mph
Wednesday 8/12/20 @ 11:44 AM
196kj
84rpm
38%
17mph
Saturday 8/8/20 @ 12:51 AM
✅
342kj
86rpm
48%
21mph
Sunday 3/15/20 @ 10:24 PM
162kj
74rpm
39%
15mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Friday 1/3/20 @ 1:3 PM
200kj
76rpm
42%
17mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Tuesday 7/30/19 @ 12:20 PM
154kj
75rpm
41%
16mph
Wednesday 7/31/19 @ 12:20 AM
✅
560kj
78rpm
54%
22mph
Saturday 3/2/19 @ 12:58 PM
302kj
73rpm
43%
17mph
Monday 3/4/19 @ 2:53 AM
✅
538kj
73rpm
55%
21mph
Tuesday 10/2/18 @ 12:46 PM
307kj
79rpm
41%
17mph
Monday 9/24/18 @ 12:46 AM
✅
721kj
80rpm
58%
24mph
Tuesday 4/10/18 @ 11:51 AM
399kj
87rpm
38%
17mph
Monday 4/9/18 @ 1:49 AM
✅
638kj
81rpm
49%
20mph
Wednesday 3/7/18 @ 3:12 PM
181kj
80rpm
39%
16mph
Wednesday 3/7/18 @ 4:11 AM
✅
303kj
79rpm
48%
20mph
Workouts
179
kj
Thursday 1/14/21
162
kj
Sunday 3/15/20
399
kj
Tuesday 4/10/18