Shake and Bake
Workouts
Sunday 2/19/23 @ 12:35 PM
170kj
79rpm
37%
16mph
Thursday 3/16/23 @ 5:5 PM
✅
171kj
63rpm
43%
16mph
Monday 1/2/23 @ 12:58 PM
✅
162kj
85rpm
35%
16mph
Monday 1/30/23 @ 10:48 PM
kj
rpm
%
0mph
Friday 9/16/22 @ 11:27 AM
169kj
81rpm
36%
16mph
Thursday 1/5/23 @ 11:26 AM
✅
186kj
94rpm
32%
16mph
Monday 8/23/21 @ 11:11 AM
✅
130kj
77rpm
41%
17mph
Thursday 8/19/21 @ 3:53 PM
114kj
75rpm
40%
16mph
Thursday 6/24/21 @ 11:55 AM
✅
200kj
78rpm
41%
17mph
Wednesday 7/14/21 @ 3:50 PM
171kj
88rpm
35%
16mph
Friday 2/12/21 @ 1:28 PM
✅
190kj
80rpm
38%
16mph
Saturday 2/20/21 @ 7:9 PM
116kj
71rpm
35%
13mph
Sunday 3/15/20 @ 10:24 PM
✅
162kj
74rpm
39%
15mph
Sunday 3/22/20 @ 12:15 PM
52kj
85rpm
35%
15mph
Thursday 5/2/19 @ 1:21 PM
✅
103kj
74rpm
38%
15mph
Saturday 3/7/20 @ 7:30 PM
90kj
77rpm
35%
14mph
Tuesday 11/13/18 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 7:20 PM
✅
kj
rpm
%
0mph
Friday 11/3/17 @ 11:6 AM
✅
413kj
80rpm
41%
17mph
Sunday 4/29/18 @ 6:55 PM
348kj
82rpm
38%
16mph
Workouts
114
kj
Thursday 8/19/21
171
kj
Wednesday 7/14/21
348
kj
Sunday 4/29/18