Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 11:34 AM
✅
184kj
77rpm
39%
16mph
Tuesday 4/13/21 @ 6:1 PM
172kj
78rpm
37%
16mph
Friday 2/12/21 @ 1:28 PM
✅
190kj
80rpm
38%
16mph
Monday 2/15/21 @ 8:3 PM
162kj
79rpm
37%
15mph
Sunday 3/15/20 @ 10:24 PM
162kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
173kj
76rpm
40%
16mph
Tuesday 10/24/17 @ 11:7 AM
✅
313kj
83rpm
39%
17mph
Monday 3/25/19 @ 10:8 AM
293kj
85rpm
37%
16mph
Tuesday 3/13/18 @ 12:51 PM
376kj
69rpm
44%
16mph
Sunday 3/4/18 @ 3:30 PM
✅
517kj
70rpm
50%
19mph
Wednesday 3/7/18 @ 3:12 PM
✅
181kj
80rpm
39%
16mph
Thursday 3/8/18 @ 11:33 AM
155kj
76rpm
37%
15mph
Wednesday 9/13/17 @ 12:0 PM
✅
397kj
82rpm
40%
17mph
Saturday 9/23/17 @ 4:11 PM
382kj
79rpm
40%
17mph
Friday 3/10/17 @ 1:20 PM
✅
268kj
76rpm
40%
16mph
Tuesday 3/21/17 @ 11:10 PM
241kj
75rpm
39%
15mph
Wednesday 2/8/17 @ 2:44 PM
✅
269kj
90rpm
36%
16mph
Tuesday 1/31/17 @ 11:34 AM
190kj
91rpm
30%
14mph
Friday 10/7/16 @ 10:48 AM
✅
219kj
89rpm
33%
15mph
Sunday 11/6/16 @ 2:28 PM
193kj
90rpm
31%
14mph
allaboutlanding
#marblehead
79
🔥
VS
clipoutcrystal
stl mo
25
Workouts
172
kj
Tuesday 4/13/21
382
kj
Saturday 9/23/17