Shake and Bake
Workouts
Thursday 7/16/20 @ 12:45 PM
✅
201kj
73rpm
43%
17mph
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Saturday 5/2/20 @ 1:57 PM
✅
209kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 4:6 PM
173kj
54rpm
50%
15mph
Friday 11/22/19 @ 8:20 PM
✅
189kj
73rpm
42%
17mph
Sunday 7/5/20 @ 7:54 PM
147kj
53rpm
46%
14mph
Thursday 7/4/19 @ 2:0 PM
✅
340kj
73rpm
46%
18mph
Friday 7/3/20 @ 6:3 PM
214kj
54rpm
46%
14mph
Sunday 12/2/18 @ 11:32 AM
✅
297kj
69rpm
44%
16mph
Sunday 12/2/18 @ 6:13 PM
227kj
54rpm
48%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
312kj
81rpm
41%
17mph
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Sunday 8/5/18 @ 2:36 PM
✅
233kj
80rpm
43%
18mph
Friday 8/3/18 @ 4:23 PM
211kj
64rpm
48%
17mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
✅
295kj
58rpm
51%
16mph
Thursday 5/24/18 @ 10:50 AM
✅
226kj
81rpm
42%
18mph
Friday 6/22/18 @ 12:14 AM
112kj
50rpm
45%
13mph
Sunday 2/18/18 @ 3:23 PM
✅
195kj
75rpm
42%
17mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
Workouts
155
kj
Saturday 7/18/20
173
kj
Tuesday 7/7/20
214
kj
Friday 7/3/20
252
kj
Saturday 11/24/18