Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:31 PM
108kj
51rpm
44%
12mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Tuesday 1/5/21 @ 7:4 PM
42kj
81rpm
33%
14mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Monday 12/21/20 @ 3:5 PM
68kj
60rpm
38%
12mph
Tuesday 12/15/20 @ 12:32 PM
✅
193kj
82rpm
47%
19mph
Thursday 12/3/20 @ 3:29 AM
139kj
73rpm
38%
14mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Saturday 11/28/20 @ 3:52 AM
138kj
67rpm
40%
14mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Thursday 11/19/20 @ 4:51 AM
118kj
57rpm
42%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Saturday 2/8/20 @ 8:2 PM
173kj
69rpm
35%
13mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Wednesday 4/22/20 @ 3:21 AM
64kj
66rpm
40%
14mph
Tuesday 12/31/19 @ 5:3 PM
✅
148kj
81rpm
47%
20mph
Monday 1/20/20 @ 9:55 PM
63kj
72rpm
31%
12mph
Friday 12/13/19 @ 1:34 PM
✅
166kj
80rpm
44%
18mph
Saturday 11/23/19 @ 1:39 PM
116kj
60rpm
39%
12mph
Friday 11/15/19 @ 1:7 AM
✅
322kj
86rpm
47%
20mph
Workouts
118
kj
Thursday 11/19/20
173
kj
Saturday 2/8/20