Shake and Bake

Workouts

Monday 5/28/18 @ 9:16 PM
kj
rpm
%
0mph
45 min Pop Ride
Matt Wilpers
Monday 5/28/18 @ 3:41 PM
✅
361kj
83rpm
43%
18mph
Wednesday 2/21/18 @ 12:36 AM
155kj
68rpm
40%
14mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 2:57 AM
✅
204kj
80rpm
41%
17mph
Sunday 2/18/18 @ 10:45 PM
180kj
72rpm
42%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 2:50 AM
✅
223kj
83rpm
42%
18mph

Workouts

45 min Pop Ride
Matt Wilpers
kj
Monday 5/28/18
✅ 361 kj
Monday 5/28/18
30 min PyeongChang Ride
Robin Arzón
155 kj
Wednesday 2/21/18
✅ 204 kj
Saturday 2/24/18
30 min PyeongChang Ride
Robin Arzón
180 kj
Sunday 2/18/18
✅ 223 kj
Saturday 2/17/18