Shake and Bake

Workouts

Thursday 11/15/18 @ 11:13 PM
106kj
78rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
Wednesday 2/21/18 @ 12:36 AM
155kj
68rpm
40%
14mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
Sunday 2/18/18 @ 10:45 PM
180kj
72rpm
42%
16mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
106 kj
Thursday 11/15/18
144 kj
Saturday 2/10/18
30 min PyeongChang Ride
Robin Arzón
155 kj
Wednesday 2/21/18
164 kj
Monday 2/19/18
30 min PyeongChang Ride
Robin Arzón
180 kj
Sunday 2/18/18
207 kj
Friday 2/16/18