Shake and Bake
Workouts
Wednesday 9/7/22 @ 7:55 PM
272kj
82rpm
45%
19mph
Tuesday 1/4/22 @ 10:5 PM
✅
340kj
85rpm
48%
21mph
Tuesday 2/9/21 @ 5:25 AM
104kj
95rpm
43%
20mph
Thursday 2/11/21 @ 3:3 AM
✅
105kj
88rpm
46%
20mph
Sunday 5/24/20 @ 11:43 PM
270kj
83rpm
44%
18mph
Sunday 1/12/20 @ 11:14 PM
✅
377kj
81rpm
52%
22mph
Saturday 5/9/20 @ 11:12 PM
160kj
80rpm
43%
17mph
Tuesday 3/3/20 @ 7:14 PM
✅
244kj
82rpm
51%
21mph
Thursday 5/7/20 @ 6:58 PM
231kj
79rpm
43%
17mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Thursday 4/30/20 @ 8:56 PM
222kj
72rpm
46%
17mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Tuesday 4/28/20 @ 7:15 PM
239kj
77rpm
44%
17mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Thursday 4/16/20 @ 9:9 PM
201kj
80rpm
40%
16mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Friday 4/10/20 @ 9:34 PM
313kj
80rpm
41%
16mph
Saturday 7/14/18 @ 3:22 AM
✅
739kj
79rpm
60%
24mph
Workouts
272
kj
Wednesday 9/7/22
160
kj
Saturday 5/9/20
222
kj
Thursday 4/30/20
239
kj
Tuesday 4/28/20
201
kj
Thursday 4/16/20
313
kj
Friday 4/10/20