Shake and Bake

Workouts

Monday 5/10/21 @ 10:26 AM
39kj
75rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 9/27/21 @ 12:55 PM
βœ…
64kj
72rpm
42%
17mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Saturday 8/28/21 @ 2:40 PM
βœ…
317kj
54rpm
65%
20mph
Monday 5/3/21 @ 9:37 AM
42kj
77rpm
34%
14mph
10 min Low Impact Ride
Hannah Frankson
Thursday 2/25/21 @ 1:6 PM
βœ…
74kj
77rpm
43%
18mph
Friday 1/1/21 @ 11:54 AM
150kj
71rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 4:26 PM
βœ…
279kj
76rpm
49%
19mph
Sunday 10/25/20 @ 2:52 PM
83kj
73rpm
40%
15mph
15 min 80s Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 4:18 PM
βœ…
125kj
80rpm
45%
19mph
Saturday 7/25/20 @ 10:13 AM
236kj
74rpm
39%
15mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:38 PM
βœ…
422kj
73rpm
50%
19mph
Wednesday 10/14/20 @ 10:27 AM
161kj
70rpm
41%
15mph
30 min BHM UK Celebration Ride
Hannah Frankson
Wednesday 10/14/20 @ 12:9 PM
βœ…
189kj
72rpm
43%
17mph
Thursday 5/7/20 @ 10:6 AM
87kj
75rpm
35%
14mph
20 min Low Impact Ride
Sam Yo
Sunday 3/29/20 @ 2:59 PM
βœ…
157kj
78rpm
43%
18mph
Saturday 2/22/20 @ 3:9 PM
109kj
67rpm
36%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 3:54 PM
βœ…
295kj
75rpm
50%
20mph
Wednesday 1/15/20 @ 12:36 AM
39kj
66rpm
36%
13mph
10 min Low Impact Ride
Sam Yo
Monday 1/27/20 @ 12:40 PM
βœ…
73kj
74rpm
44%
18mph

Workouts

10 min Low Impact Ride
Hannah Frankson
39 kj
Monday 5/10/21
βœ… 64 kj
Monday 9/27/21
30 min Turn It Up: Carnival Special
Hannah Frankson
152 kj
Monday 8/30/21
βœ… 317 kj
Saturday 8/28/21
10 min Low Impact Ride
Hannah Frankson
42 kj
Monday 5/3/21
βœ… 74 kj
Thursday 2/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
150 kj
Friday 1/1/21
βœ… 279 kj
Friday 1/1/21
15 min 80s Ride
Robin ArzΓ³n
83 kj
Sunday 10/25/20
βœ… 125 kj
Saturday 10/24/20
45 min All For One More Ride
Multiple Instructors
236 kj
Saturday 7/25/20
βœ… 422 kj
Saturday 7/4/20
30 min BHM UK Celebration Ride
Hannah Frankson
161 kj
Wednesday 10/14/20
βœ… 189 kj
Wednesday 10/14/20
20 min Low Impact Ride
Sam Yo
87 kj
Thursday 5/7/20
βœ… 157 kj
Sunday 3/29/20
30 min Burna Boy Ride
Tunde Oyeneyin
109 kj
Saturday 2/22/20
βœ… 295 kj
Saturday 2/22/20
10 min Low Impact Ride
Sam Yo
39 kj
Wednesday 1/15/20
βœ… 73 kj
Monday 1/27/20