Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 11:45 AM
213kj
86rpm
32%
14mph
Saturday 2/4/23 @ 7:8 PM
✅
324kj
71rpm
45%
17mph
Tuesday 1/19/21 @ 10:35 AM
216kj
78rpm
36%
15mph
Monday 11/29/21 @ 10:51 AM
✅
351kj
74rpm
45%
18mph
Sunday 7/31/22 @ 1:12 PM
123kj
77rpm
34%
14mph
Wednesday 3/15/23 @ 10:0 AM
✅
198kj
72rpm
43%
17mph
Thursday 12/3/20 @ 10:59 AM
246kj
80rpm
35%
15mph
Monday 3/1/21 @ 10:49 AM
✅
346kj
80rpm
42%
17mph
Friday 1/21/22 @ 10:31 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 2:11 PM
✅
576kj
72rpm
46%
18mph
Saturday 12/12/20 @ 12:56 PM
311kj
74rpm
39%
15mph
Saturday 9/11/21 @ 12:46 PM
✅
486kj
76rpm
45%
18mph
Tuesday 3/9/21 @ 11:8 AM
142kj
85rpm
33%
15mph
Sunday 5/23/21 @ 3:58 PM
✅
215kj
75rpm
43%
17mph
Sunday 12/13/20 @ 1:11 PM
223kj
80rpm
36%
15mph
Monday 3/15/21 @ 9:45 AM
✅
325kj
74rpm
45%
17mph
Sunday 3/7/21 @ 1:59 PM
219kj
78rpm
36%
15mph
Monday 3/8/21 @ 5:13 PM
✅
348kj
76rpm
45%
18mph
Monday 8/31/20 @ 9:2 AM
253kj
83rpm
37%
16mph
Monday 8/31/20 @ 9:58 AM
✅
318kj
77rpm
43%
17mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
VS
bgirly
rochester hills, MI
236
🔥
Workouts
216
kj
Tuesday 1/19/21
123
kj
Sunday 7/31/22
kj
Friday 1/21/22
311
kj
Saturday 12/12/20
142
kj
Tuesday 3/9/21
223
kj
Sunday 12/13/20
219
kj
Sunday 3/7/21