Ricky
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
20
Beat babygrllifts
VS
babygrllifts
Los Angeles
25 🔥
Beat aljsheep
Workouts
Next Workouts
Sunday 1/23/22 @ 10:22 PM
131
kj
77
rpm
35
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 1/19/22 @ 2:28 PM
✅
172
kj
84
rpm
37
%
16
mph
Monday 5/10/21 @ 10:26 AM
39
kj
75
rpm
34
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 2/10/21 @ 8:31 PM
✅
52
kj
77
rpm
38
%
15
mph
Saturday 3/6/21 @ 12:27 PM
✅
298
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/13/20 @ 5:21 PM
273
kj
81
rpm
34
%
14
mph
Monday 5/3/21 @ 9:37 AM
42
kj
77
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Wednesday 3/3/21 @ 9:8 PM
✅
56
kj
73
rpm
40
%
16
mph
Friday 5/1/20 @ 12:42 PM
55
kj
70
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 2/10/21 @ 7:52 PM
✅
72
kj
71
rpm
39
%
15
mph
Thursday 12/17/20 @ 10:59 AM
219
kj
68
rpm
40
%
15
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 9:50 PM
✅
272
kj
67
rpm
44
%
16
mph
Tuesday 11/17/20 @ 11:59 PM
150
kj
71
rpm
40
%
15
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 3:13 AM
✅
179
kj
77
rpm
40
%
16
mph
Wednesday 8/26/20 @ 9:32 AM
✅
143
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 9:58 PM
131
kj
89
rpm
31
%
14
mph
Friday 7/17/20 @ 9:59 AM
✅
188
kj
75
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Sunday 8/16/20 @ 1:41 AM
130
kj
72
rpm
37
%
14
mph
Tuesday 5/26/20 @ 10:13 AM
✅
214
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 3:54 AM
205
kj
84
rpm
33
%
14
mph
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
20
Beat babygrllifts
VS
babygrllifts
Los Angeles
25 🔥
Beat aljsheep
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
131
kj
Sunday 1/23/22
✅
172
kj
Wednesday 1/19/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
39
kj
Monday 5/10/21
✅
52
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 3/6/21
273
kj
Sunday 9/13/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
42
kj
Monday 5/3/21
✅
56
kj
Wednesday 3/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Friday 5/1/20
✅
72
kj
Wednesday 2/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
219
kj
Thursday 12/17/20
✅
272
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
View Class
Share
150
kj
Tuesday 11/17/20
✅
179
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
143
kj
Wednesday 8/26/20
131
kj
Monday 10/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
188
kj
Friday 7/17/20
130
kj
Sunday 8/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Tuesday 5/26/20
205
kj
Monday 9/21/20
Next Workouts