Shake and Bake

Workouts

Wednesday 10/4/23 @ 9:20 AM
150kj
86rpm
33%
15mph
30 min Power Zone Ride
Matt Wilpers
Saturday 3/25/23 @ 1:9 PM
โœ…
187kj
58rpm
46%
14mph
Thursday 1/5/23 @ 3:44 PM
77kj
68rpm
30%
11mph
30 min 80s Ride
Ally Love
Sunday 12/11/22 @ 1:1 PM
โœ…
370kj
40rpm
85%
19mph
Thursday 6/24/21 @ 9:30 AM
โœ…
305kj
77rpm
37%
15mph
60 min Power Zone Ride
Ben Alldis
Monday 9/5/22 @ 12:8 PM
129kj
18rpm
58%
5mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Friday 8/27/21 @ 12:56 PM
โœ…
404kj
46rpm
84%
22mph
Friday 1/1/21 @ 11:54 AM
150kj
71rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:20 PM
โœ…
453kj
49rpm
82%
23mph
Wednesday 12/30/20 @ 11:58 AM
140kj
74rpm
37%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:17 PM
โœ…
426kj
48rpm
80%
22mph
Friday 5/1/20 @ 12:42 PM
55kj
70rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 11/2/20 @ 3:29 PM
โœ…
70kj
68rpm
38%
14mph
Wednesday 8/26/20 @ 9:32 AM
143kj
86rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 1:21 PM
โœ…
201kj
79rpm
40%
17mph
Saturday 7/25/20 @ 10:13 AM
236kj
74rpm
39%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
โœ…
432kj
72rpm
51%
19mph
Thursday 3/19/20 @ 10:52 AM
115kj
69rpm
36%
13mph
30 min Together We Go Far Ride
Robin Arzรณn
Wednesday 3/18/20 @ 11:49 AM
โœ…
162kj
72rpm
39%
15mph

Workouts

30 min Power Zone Ride
Matt Wilpers
150 kj
Wednesday 10/4/23
โœ… 187 kj
Saturday 3/25/23
30 min 80s Ride
Ally Love
77 kj
Thursday 1/5/23
โœ… 370 kj
Sunday 12/11/22
60 min Power Zone Ride
Ben Alldis
โœ… 305 kj
Thursday 6/24/21
129 kj
Monday 9/5/22
30 min Turn It Up: Carnival Special
Hannah Frankson
152 kj
Monday 8/30/21
โœ… 404 kj
Friday 8/27/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
150 kj
Friday 1/1/21
โœ… 453 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
140 kj
Wednesday 12/30/20
โœ… 426 kj
Wednesday 12/30/20
15 min Low Impact Ride
Matt Wilpers
55 kj
Friday 5/1/20
โœ… 70 kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
143 kj
Wednesday 8/26/20
โœ… 201 kj
Monday 10/26/20
45 min All For One More Ride
Multiple Instructors
236 kj
Saturday 7/25/20
โœ… 432 kj
Friday 7/3/20
30 min Together We Go Far Ride
Robin Arzรณn
115 kj
Thursday 3/19/20
โœ… 162 kj
Wednesday 3/18/20